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veloman21 Member

Replies

  • Another grand, Grand Tour. Well done and many thanks to Mark (and Clive) for organising and running another great event. I wasn't expecting too much and did not even know if I would be able to ride until 2 days before the off, so I'm very happy with a podium finish for the Red jersey and just managing to catch Daniel and…
    in 2015 MFP Vuelta Espana Challenge - Results Thread. Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • I think faugsu has spoken to them but he's over here so might not hurt for a local to check in with them mate. If you could, I think it would be best.
    in 2015 MFP Grand Tour Challenge - SIgnup and Discussion Thread... Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • A proper bike fit is crucial to maintaining comfort on a long ride. You might try and have the handlebars raised so that you have a more upright position.
    in Shoulders/Neck Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 September 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 79.4km 03:25:37 1156m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • La Vuelta Challenge Entries for Rider 301 Team Pastana Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ==================================================================================== 1 TTT 22/08 54.8km 02:22:36 530m https://www.strava.com/activities/374971776 2 23/08 ___._km __:__:__ ____m…
    in 2015 MFP La Vueta Espana Challenge - Ride Logging Thread Comment by veloman21 August 2015
  • Yikes, got me in the GC spot Mark? I know it's a pain changing dossards etc and I don't mind having the number at all but just want to let all my Pastana teammates know in advance that I doubt I'll be putting in the big GC miles this go around after only just being cleared to ride on Thursday. But best pedal forward and…
    in 2015 MFP Grand Tour Challenge - SIgnup and Discussion Thread... Comment by veloman21 August 2015
  • Mark, I think I will be able to particpate if you need an extra rider. I see the surgeon on the 20th and I'm hoping he will clear me to start some light riding. Won't be a GC contender buy hope to help with a few miles.
    in 2015 MFP Grand Tour Challenge - SIgnup and Discussion Thread... Comment by veloman21 August 2015
  • Chapeau to all the participants. It's been agonising sitting in the wings and just watching all the great rides get posted!! Kudos to all the jersey winners. I know what it takes to win those and it ain't easy!!!! Jason, you were completely mental mate :) Hopefully I'll be back on the bike in a few more weeks and will have…
    in 2015 MFP Tour De France Challenge - Results Thread Comment by veloman21 July 2015
  • Mark, I think you are between a rock and a hard place mate. I'd go for an SLX 11-34 9 spd cassette, they're cheap as chips and use that with your XT long cage. Only thing with a wide ratio 9 spd is the gaps between ratios are quite noticeable which may or may not bother you. I have to say that upgrading my road bike to 11…
    in Getting the Equivalent of SRAM WiFli on Shimano 10 Speed. Comment by veloman21 July 2015
  • Sounds to me like you are in god shape to do this ride. As centuries go it's a very flat route so should be a relatively easy ride. I imagine you would take about 6 hours to complete it. It will be much easier if you are in a group with a each rider doing their fair share of work, especially if it is windy. The main thing…
    in Tips & suggestions for a first time century rider? Comment by veloman21 July 2015
  • I was gutted to have missed the challenge but was cheering everyone on from the sidelines. Brilliant job as always Mark, you've got this thing running like a well oiled machine!! Great efforts from all the competitors but eye popping kudos to Jason for an amazing 3 weeks of riding. J, I would have loved to try and compete…
    in 2015 MFP Grand Tour Challenge - SIgnup and Discussion Thread... Comment by veloman21 July 2015
  • Cracking start to the TdF, well done all. I am of course totally envious and with you all in spirit. Allez et bon courage!!
    in 2015 MFP Grand Tour Challenge - SIgnup and Discussion Thread... Comment by veloman21 July 2015
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