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What nobody mentions too much in posts that you taste things differently by week 3 when youre on it 100%. I am single so I have been feeding myself grass fed beef and what not. I use to think that louisiana hot sauce and crystal hot sauce tasted the same but louisiana hot sauce uses way more citric acid in it. You really…
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Im on day 25 I really like this "diet". Within 9 days, (you can do a whole 9 and test it out) I felt really clean and had a lot of energy. Im really happy. The food prepping isnt too bad if you want to be lazy some days I microwave a sweet potato and use a canned chicken or tuna with no soy added to it...make a salad. The…
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Medium sized baked sweet potato (with skin!) with your favorite 100 calorie protein; chicken, hard boiled egg...you will be satisfied for HOURS and it will satisfy your carb craving. Its full of fiber. Sweet potatos, delicious, are such an amazing trick paired with lean protein.
