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i've been doing some bellydancing exercise videos this past week. They have been fun so far! I'd like to take some classes in the future.
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:smile: You are ready! And because you are ready, you'll meet your goal in no time! Just focus on today.... not the past or the future. You'll get there!!! Congrats!!!!:flowerforyou:
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Congrats!!!!!:happy:
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great answer! I've heard both arguments (warm vs cold water burning more calories), and i like to take the ice cold water's side because of the chemistry facts (also, i love ice cold water!) Still, i think as long as a person is drinking all the water that they need, that that is really great and should be commended! (as a…
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Thank you all so much! You guys are so nice! I'm sure I'm going to love it here!!! :happy:
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congrats on the big 50! cant wait til i meet that same milestone!
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Hello everyone!:happy: ok, where do i start? well, i just found this site today so i'm a real newbie! welp, i have about 60 pounds that i am trying to lose right now. After I lose that weight, i'll readjust my diet/weight loss goals to see if i need to lose more. I've started my new diet (mainly calorie counting) on May…
