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I have PCOS and calories in/calories out has yet to be true for me. I can't speak for others, but I know that it simply is not that simple for me.
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Congrats! You're doing great!!
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At work yesterday some of the people from Dunkin Donuts dropped off a dozen donuts and some muffins. Everyone in the office is dieting (I work with women and it's the norm on any given day) but somehow the donuts always disappear. I am proud to say that I did not so much as GLANCE at those donuts and they sat in their box…
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I've been reading all these replies about Onderland...what is that???
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Officially I weigh in every Sunday morning. I occasionally get on the scale around Thursday tho.
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I'm no expert, but the easy answer is that you're not eating enough calories...Do a calculation for your BMR (google it), it's your metabolic rate. It tells you how many calories you should consume based on your height/weight/age. It looks to me like 1200 is just not enough calories to sustain your body.
