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Hi! I;m a Nutritionist thought I would put my two penny in - there is nothing wrong with 3/4 cups of tea a day. Try it with skimmed milk and sweeter rather than sugar if you like it sweet! The thing to remember is actually its impact on the other things you eat. Caffeine's lowers your ability to absorb nutrients like…
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Hi! I dont like in the Exeter area but would love a weight loss buddy! I joined yesterday, So far so good lol ;-)
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Hi! I'm new too! Joined Today in fact, really want to meet some friends on here for shared inspiration and progress! I have lost count of all my diet attempts - the website looks great though! Any advice tips welcome! :-)