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Hello there! I was meant to lose 17lb but ended up gaining an extra 22lb. Been extremely down about it. Would love to join you all in supporting and lose all those pounds. ❤️ Dont mind me adding all of you! 😁 29, 5’4
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I had been interested in the vibration plate for a long time but a lot of studies have been saying they dont help burn calories. I would like to hear from others about their point of view as well.
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its true, i look at my selfies and photos, didnt like how i look, am here recording everything...
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Hi, i am sandhya, i am new here too!! like jus 8days old on my fitness pal! :smile: I log in everyday too, love to make new friends who can be supportive and motivational! like comment on my diet, like if its bad or how i can improve on it. if its healthy or unhealthy and i should reduce on it. And if i should be doing…
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- Name: Sandhya - Age: 24 -Start Weight: 149 - Goal Weight: 121 - Activity Level: Pilates, yoga, tennis and walking
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I heard that it was good to replace 1 entire meal with mushroom....as in if you are suppose to be eat chicken for lunch and lamb for dinner, you replace either 1 of them with mushroom. Its called the M-plan diet. I have been on that diet for the past 2 days and have this website which has a whole load of different amazing…
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Hi, do add me. :smile:
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Hi, I am Sandhya, i am 24 years old. I am weighing 68kgs and am 163cm. i use to weigh 60kg but over the past 5 to 6mths i have gained 8kg which is very depressing. during those months i have tried to control and gone through many diets but have failed and only gained more weight. This time round i am wishing it would be…
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Hi, i am 24yrs old as well...and am aiming to lose 15kgs... :smile:
