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Thanks, it's stupid how people comment thinking their opinion really matters and affects people, as if they are so important to the world haha, everyone here is looking for help. Seriously lol the fact that a 19 year old is telling off other grown men about immaturity, great world this is. In regards to strong lift, does…

Lol relax, congratulations on being born 20 years before me. Were you not 19 at one time? Crazy how when people age they forget how they were at certain points in their lives. I'm here because I'm asking for advice, not your useless criticism. If you would provide constructive criticism I wouldn't be complaining

Really? isn't it good to eat often so your body keeps burning off the foods so your metabolism increases? majority of the things i eat have nutritional value charts on it so it's all very accurate, when it comes to the foods that do not have the nutritional value charts i measure them or weigh them on a scale and always…

according to my recommended grams of protein per day it says i'm eating the proper percentage if not a bit more everyday, everything is being logged accurately and i'm never really hungry other than late at night because i stop eating by at least 9pm and sleep very late like 2-4am, i'm eating roughly every 1-2 hours and…

so do you suggest i start working out and eating more instead of just running and decreasing my calories?