texredbone

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The Peoples Republic of Austin

in What state are you from? Comment by texredbone June 2014
Weight train 2 hours a week. Endurance/cardio training 15 hours. RHR 48

in Lifting & cardiac health-a quick survey Comment by texredbone June 2014
37 miles today about 220 for the month.

in June Cycling Challenge 2014 Comment by texredbone June 2014
191.7 on the bike 9 running. I should run more.

in JUNE 2014 walk/run/bike 120 mile challenge Comment by texredbone June 2014