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Replies
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Thanks for the great advice D4rkknl16ht and FlanJamz :smile: I'll certainly look into what you've suggested in a few weeks time, or as soon as I've become warmed up to doing exercises. Further to your advice and link AllOutof_Bubb, I've decided to up my calorie intake. I must admit that at 1,200 calories/day I was getting…
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Hi Vitaminamy, I'm just watching a 'Walk at Home' video. I've never heard of them before and it looks so doable! I'm definitely attempting this for the first (gentle) introduction into exercise, dare I say, I'm even looking forward to it now :noway: :happy:
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Cheers Judy11351, I've just googled the name and found some videos, thanks for the suggestion :smile:
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Wow! Many thanks for taking the time to provide so much information Faeglenn, it's very much appreciated :happy: ...and thanks for the links, I'm looking at 'fitness blender' and this is exactly what I was looking for! I'm ahead of the game, I've got a workout mat already :laugh: Many thanks to everyone who has replied:…
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I didn't even think of looking at YouTube JenniJen26, I thought you'd have to pay for everything...many thanks for the tip, I'm straight off for a look :happy: ...and what a great way to view your exercise, as you say, like setting an appointment with your Dr, works for me, thanks again!
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Many thanks for your suggestions Skinnymini255 , and I think the squats idea is brilliant :laugh: These are things I can easily do at home, especially the dancing! Rather than a chore, you've made it sound like fun :smile:
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Thanks for your reply Shabaity...I really want to avoid going to a gym, but thanks for your suggestions :smile:
