GreenEyedLady1

onion powder, lots of dill, little water, bacon bits, scrambled up, topped with cheese. Yum!!

i weigh myself everyday, in the morning, after my shower and bathroom , while i am naked. i do it to remind myself that the numbers i see are fluid...always changing. and that there is nothing wrong about seeing the numbers go up and down a little everyday. The only day that matters for weighing in here on MFP though is…

you look beautiful!! congrats on your dedication and hard work paying off! you are in inspiration...thank you for posting!

im sorry you have such a terrible relationship with food that you eat so little. my personal opinion is you are not eating enough and you are not eating enough healthy foods. you already like to lift and go to the gym, so that part is helpful but you are going to really need to take the time to learn about how much you…

i looooooove this movie! love love love it. :happy:

you look amazing!! you can really tell a difference! great job and keep up the good work!

great great job on your hard work and dedication! you look beautiful and amazing! thank you for sharing, you are an inspiration!

Welcome to you! here's wishing you the best on getting to where you want to be! :flowerforyou:

great job!! Happy Birthday!! :D

weight LOSS is calories in vs calories out. what you are talking about is overall health and well being, which takes into account what you eat, not just how much. they are not the same, although they do go hand in hand. but the actual losing weight *is* just math.

great job, excellent work!

great great great job!!!

mint chocolate chip or vanilla with toffee bits mixed in.

nice nice job! looking good ;)

i do. however, because i made a lifestyle change, there are some things i just don't have. no soda. no juice. no coffee or tea. i drink only water and occasionally a small glass of chocolate milk. i eat a ton of healthier stuff now, way more veggies and lean meats. i eat very little frozen or pre-packaged meals. i very…

yeah, just a quick glance and your BMR is around 1700 calories...at minimum you should be eating that many calories. probably more.

what is your current weight? if you have as much to lose as it says on your page, i can pretty much guarantee you are not eating enough calories if you are only eating 1200 calories a day. also, as others have mentioned, eat more veggies, more protein and some good fats to help you feel fuller longer.

i weigh everything. or measure. everything. until i can better train my eyes and brain to what a 'serving' is...i weigh/measure. the best way to make sure my calorie count is as accurate as it can be.

I have lost slowly, but consistently, by eating. in other words, i found out what my BMR was, and went from there. i eat about 1850 calories a day. i eat HEALTHIER foods. i find that when i eat healthy foods, i get to eat a LOT more food each day, helping me feel full and not craving anything. i also keep track of pretty…

what an excellent job of hard work, dedication and follow through! you are truly an inspiration. Wishing you all the best on your new goals.!

i drink water. when i am in the mood for something 'with flavor' i have chocolate milk. i really only have cravings like that once, maybe twice a week. i also have milk with cereal but i dont know if that counts as drinking. :)

i second this. my fave is to add onion power and dill and scramble the eggs, and top with a little cheese. Yum!

i added you and am looking to add some more friends as well. everyone here is such a great inspiration to me!!

yeah, i turn those 'under calorie' notifications off - mentally. i just ignore mine. i also dont comment on other people being under....only for weight loss and exercise.

i am proof that eating the right amount of calories is the way it works. i spent so many years being overweight and 'starving' my body. the thing is, people thing starving means no eating. but that isnt how your body works. you need calories to live. even no exercise, no weight training...your body still needs energy to…

every one of you beautiful women are amazing and have done such a great job! i am truly inspired by your hard work and dedication. one day i will be posting my pics, too. cheers to the shorties! :D

You look fabulous!!! Great job! I know you are proud, and you certainly should be. :smile:

i used to think like you did as well. eating less means i will lose weight. but it doesn't. people who have daily calorie goals of under 1000 and try to eat even less and then wonder why it isnt working... they make me so sad because i used to think like them. (for like, 30 years...) i have tried telling a few people that…

loving this game! funnily enough, my server is The Fatman. >.> i have a lvl 50 BH, and a bunch of alts ofc. :D

well, it seems as though your doctor already knows. when you go to this next appointment, bring up your concern again. if the doctor doesnt have a satisfactory answer, try seeing another doctor. i can tell you that i have the same issue. my period since after my second was born got a lot heavier than it was, and now,…