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I have always been told not to eat my exercise calories back. Also, I am by no means an expert but maybe if you ate cleaner it would be help too.
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Breastfeeding was one of the best things I did. It was such a great experience. My boobs were crap after my first pregnancy I went from 115 to 165 so they stretched like crazy. They have stretch marks all over them. I will say though mine went up a cup size every pregnancy (3) and I breastfed the last one and to this day I…
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Awesome transformations. Some of you look like completely different people. You look amazing!
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I am so glad I am not the only one. I have heard great things and bad things about this and I think everyone is different. I have had the mirena for 3 years and been absolutely miserable. My only pro for it is I have not had anymore kids. I go on November 1 and am talking to my dr about all my issues and seeing if it is…
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I can see the difference in your pictures. :smile:
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You look great! :smile: :smile:
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Since your not leaving for a month. I bet you will be into the size 10's by then. I would pack a few 12's and the rest 10's.
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I can' wait to start my class.
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I am taking my first zumba class tomorrow. I have heard such great things about it.
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I am on day 2 of ripped in 30 and it is kicking my butt. I did 30 day shred too.
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I did 30 day shred and I loved it and got great results. I took too long of a break and am now doing ripped in 30 I also have the 6 week 6 pack as well.
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You look great in your dress. I really like the dress too.
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I am back for round two today. I am doing loads better on my food today!! I hate impromptu lunches. Even though I tried to make healthier choices. I am hoping to be 162 by christmas!!! I can do it. One of the good things about my husband working two jobs right now is that I can use the tv to work out and not have to chase…
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Hi everyone!!! I hope all is well. I have a goal to lose 10 pounds by christmas. I need to get off my booty and exercise. It has been a hectic week in my household. 2 of my 3 chitlins have been sick. One had strep the other had a sinus and double ear infection. I had to miss 2 days of work for it. How is everyone doing on…
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Ok I am weighing in at 171.2. That is an .8 pound loss. Not much but something. FOOD sucks it is my downfall lately. I have had a lot of stress on my plate. My boss was fired on friday out of the blue. Which means no one is safe. My two year old refuses to sleep in his own bed now a days and kicks and smacks me while he…
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I am not sure what the other challenges are but I have 80 house points this week so far.
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That when I looked at myself in the mirror in my undies I didn't want to vomit.
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I am still at 172. this week I plan to have this number change by next monday. I am refreshed and ready to get skinny. Sorry for all my absentness. I plan to be a better hufflepuff though. All the birthdays are out of the way now.
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Hey, Folks I am back. I am up at 172.8 but I am also bloated almost time of the month here. I am rededicating myself to losing weight again. I have slacked for far too long. I would like to lose 15 pounds by christmas. I plan to make a few meals tonight so I can control my eating. I also had an idea about maybe we could…
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Ok so I have not fallen off the face of the earth. This week has just been horribly busy for me. Two of my children had birthdays, halloween and well check ups, then the party is saturday. I have been so busy every night this week. I am trying not to get sick too all in the process. I need a vacation. I plan to be back on…
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Hey folks glad I am not the only one slacking. I drank 7glasses of water. 20 min of exercise and no crunches. I went over in fat. I guess I see where I need to pick up now.
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I did 150 crunches, I drank 8 glasses of water. I worked out 30 min. But I went over in fat darn't.
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OK I am back. I worked out on lunch. I feel great. I plan to go walking tonight after dinner with my kiddos. Make some healthy dinner for the next few nights for me.
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Ok I didn't gain and I didn't lose. I stayed the same. I thought I was going to have a major meltdown at Koh's yesterday with my youngest two children. They were so bad. I got pulled over but was just given a warning. I also can't find my oldest halloween shirts. I was in a very bad mood. The rangers won so my mood got way…
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Ok I am sorry I have been MIA but it has been a crazy and hectic weekend. Thanks for posting the exercise challenge for me. I did 60 jumping jacks friday I had planned to do more but I got a major migraine. I was gone most of the day yesterday and didn't get any in. I drank 9 glasses of water from then and now. I have a…
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:sad: Man I have a horrible migraine tonight and my son is sick. Please pray my baby feels better soon. It makes for a crappy time when any of them are sick. :sad:
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I didn't do any jumping jacks last night. I had 7 glasses of water. Stayed under for sodium. 20 min of exercise. I am having a great friday. I am trying to figure out what to do with my kiddos tonight.
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I did 150 jumping jacks 7 glasses of water. Over sodium :sad: I worked 55 min today. I did take mykids for a walk tonight it was great they went to bed with less of a fight. My son is a bit of a prince he made me carry him a bunch during it. But I figured more calories burned. Confession: I am so fed up with my job. I am…
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Welcome aboard!!!!
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Reporting in for yesterday I drank 5 glasses of water, stayed under for sodium, 60 jumping jacks and 20 min of exercise. I did go over my calories though ugh. Today is a new day yet again though.... I am on glass number for of water, 20 jumping jacks in and it is only 10:30. I really will be pushing myself tonight to take…