We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
in a similar position myself, I'll give my support to you,
-
thatnks for that :) I'll adjust my plate so its more protien then carbs and see how that goes, also Hiking is one of my favourite past times, I tend to always carry a load of about 30lb
-
thanks , any paticular fitness regimes would you recommend or just hit the cardio and endurance/interval training
