lgodival

Those comments along with the links are a tremendous help and puts things better into view. So, for the time being im going to pretty much stay on the same track i'll just keep a closer eye on my calorie dense items or items that are guess measuring such as the packaged meat ext. For the time being it seems to be working…

Thank you looking over those were helpful but my question is: Is the measurements on the site not accurate? Let say that I have great value sliced carrots and measure out half a cup does that not get me the right information? Im logging everything, But in the measurements that are provided as in cups and such.