Any & all suggestions.
I found myfitnesspal ten days ago and so far I've lost 3 lbs. I just got a new scale, When I weighed on my old scale I had started at 253 and with in 8 days the scale was saying I lost somewhere around 6 lbs so im not sure if I've lost 3 or 6. Although, 6 would be a lot in 8-9 days so I simply adjusted my weight to what…
