helenoftroy1 Member

You are officially on my spreadsheet! :happy:

If you want (and you don't have to this group can just be for support) post your starting weight and weigh in day. I'll pop it on my spreadsheet so we can see how everyone is doing. (yes Helen has a spreadsheet. Very sad, but geekycool right?!) ok guys and gals, enjoy the group!

yeah I saw that, they did look amazing. very impressed with all their cooking healthy recipes. They have a cook book out now I believe based on that series.

I am literally creating my excel spreadsheet as I type! Whoop whoop so excited!

~Welcome!!!! of course you can join. Hopefully we can make this a fun way of losing some weight before Christmas and learn new things as well, share motivation and help others. Yay my first member!

ok I forgot to post my stats!! Today I weighed in at 185lbs (!) eeks I want to lose : stone and a half (21lbs) I've changed my weigh day to Monday as the weekend always lets me down so this will hopefully keep me good!!

:smokin: 'nuff said!

bump to read later. Interested in this

Today I will stay on track because I lost loads and was dead proud of myself and I fear I may be undoing all my hard and I will NOT go back to being that person!

Friend this guy, ignore what he said at the beginning about being quiet and reflective, he is funny, supportive and spins a rap now and again! I keep my friend list limited to 60 ish. I ask people to find something in common if they want to add me. I can honestly say I have the best 60 friends on here. They know me better…

bump thanks!

how did I miss this?!?! Congratulations B, you look amazing, what a transformation!! I've thoroughly enjoyed sharing your journey with you and love reading your forum posts. Keep up the amazing work, you are an inspiration!

Bump

I'm 31!!! :-( It does sound like the same thing. I have often thought maybe it's a vitamin I'm not getting anymore. I have never used face cream etc so maybe I'll give that a try, can't do any harm can it!!! I do have a tendency towards dry rather than oily skin. thank you so much for all your suggestions, it helps so much…

I recently went to Africa and they went away a bit but then I realised it was because I got a tan. The doctor said sun might help them!!! I have been eating more chilli I think? Maybe I'll cut that out. Try some face cream and see how it Goes but I swear if I get one more I will cry :-(

ok here are some pictures but you can't see very well. All your ideas are really helpful, definitely going to try that satin sheet on my pillow. I have been tested for diabetes but does anyone know if it could be chlorine as the only thin I have noticed is it's when I drink a lot of tap water?!?! But then i'm not 100% sure…

No. I literally just asked at my most recent appointment and they said "We'll try you with this other cream first" This is my fourth cream, I have had antibiotics and fungal cream :cry:

I have some cheesy jokes!!! What do you call cheese that's not yours? Nacho cheese What did the cheese say when he looked in the mirror? Hello me! What cheese is made backwards? Edam how do you open Welsh cheese? Caerphilly What cheese do you use to encourage a bear to come to you? Camembert What cheese do you use to…

oh wow 'nuff said

not what I ate, what I'm going to drink :blushing:

I want to reply to this, but I need to think a bit more about it so I am bumping for later

Day 4 without a drop and exercise every day instead. lost 2lbs. 'nuff said

I know I know *waves hand furiously in the air* People think they are really funny when they are pissed. They're not. They also do stoopid things. And then forget. They also rely on others being pissed too so that they a) think they are really funny and hi-laaaarious b) forget when they have done something stoopid. Because…

Well I READ this and I think you have a potty mouth. :blushing:

How about finding a hobby that means you meet other people who are into the same thing you are. A new way of finding friends and a reason to get out of bed?

hey y'all, not been around much have I *slaps wrist*. I am currently still struggling with my relationship with wine. I am trying to do the week with none and drink on Fridays and Saturdays but I'm struggling. I need it and want it. I want to relax, chill out and have a glass. It worries me I think wine and…

^^^ this this this!!! I haven't had/got depression. I have lived with it though and been affected by it. There has been plenty of good advice being given and my take on it (from someone who has it taken out on them for 8 years!) is medication might help but only if the person wants it and believes it may help. The…

bump. I don't have a freezer or fridge. Any other ideas?

I'm bumping this cos I'm interested in the response. I have felt anxious about stuff and bite my nails, and fret and worry over little things but though I just had an overactive imagination. So very interested in responses

ok you may not see the importance of what I did there by editing your post, but we all get like this, as I said I am a year in! I get frustrated, I put on weight but ultimately I can tell you categorically right now! I am sooooooo glad I kept with it in my first month and you will be too! Because a year on I do look better…