maricelbearicel Member

I'm pretty much the same! I've been on mfp but stopped for a while then gained it all back. But now I'm back and trying my hardest!

Thank you! I haven't been looking at groups really so I'm not sure how to find those groups since there's no search bar. Can you link me?

I actually had no idea, I'll have to look that up!

I've been thinking of taking up yoga but I'm honestly not sure where to start. I find that the internet and tv and things like that don't really help my anxiety but just doing things with my body really works, even if it's something as simple as writing.

Did you find that working out and your diet contributed a lot to anxiety? It's still an uphill battle for me but I'm hoping these changes will help me out!

I'm on about 1280 calories a day and I'm a vegetarian. I usually have something protein packed for breakfast to help with my workout afterwords like greek yogurt or a protein bar and fill up on water. Then I'd have a piece of fruit or something. For lunch I would have something light like roasted veggies and grilled tofu.…

I have had big calves since grade school and unfortunately, they do not just go away. I just say embrace them!