Joydeschenes

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  • Hi, Just wanted to see if the med's are working for you. My doctor prescribed the higher dose in May and the only reson she offered it and I agreed is that I use a Fitbit and use Myfitnesspal. That's because they both help me to track exercise and push myself to do more. And in Myfitnesspal on entering my eating it…
    in Is anyone using Phentermine for weight loss? Comment by Joydeschenes June 2014
  • Hi, I'm new here....... I started my fitness pal last week when I also ordered my fitbit . Just in these few days I have discovered I do need to assess my calories vs nutrition ! Now , I am not an gym gal or a try every diet gal either. I'm 57 and overweight :( .... Menopause has been hard on me and I need to get a balance…
    in Methodology in diet Comment by Joydeschenes May 2014
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