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That is awesome! That is what we are trying to work for. ;)
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Its more of a challenge to keep moving through the day and any calories burned is better than none with a fitness tracker. I do weighted squats every morning too.
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I am a big Trader Joe fan too. They have some great prices and prepared salads, organic stuff, ect. that are great. Beans - black are the best for you. Skinny girl also has some great popcorn you can find at Walmart - the new blend of lime and salt or something. Any light popcorn is good fiber for you.
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LOL love the comments! It is a holiday weekend so of course enjoy and don't stress over the eating. Enjoy the time with friends and family and the reason for the holiday. I will be at my late grandpa's memorial service. That wont be easy. And its good to have one cheat day a week to throw off your metabolism - just be…
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Awesome ladies! And where is the sale - all about saving money!
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I am 5'4 and struggle with my weight up and down. I am currently about 8-10 pounds away from my goal. I put the weight back on after surgery after having reached my goal and maintaining for 2 years. I would love to be on a community board for motivation and inspiration to help one another.
