Replies
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Starting again need motivation. Add me as well!
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Amazing! Well done! :)
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Amazing! :) Congrats!
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congrats!
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If you are still using - I am in!
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I use as well. I sync it with MFP and Love it!
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Thank you :)
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hi B12 Lipotropic injection - do you need a prescription?
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I log in daily - looking to lose about 30-35lbs. - feel free to add me!
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Lovely story..... very inspiring
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Amazing! you look great!
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Wonderful! -- Congrats
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Thanks Everyone! - I am getting it!!
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Great advises...
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I agree... I tried doing that before.... and I end up gaining the weight back..... again everyone is different.
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ditto
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+2 Like some have said... pre-logging your food gives you an idea. It works for me.
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Thank you everyone... this is helpful.. :)
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Good job...! Keep it up
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Like everyone said... your preference. I do both.
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Hello Happy to support. I have no workout buddy either..... can relate :)
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Wonderful Story! Thank you for sharing.. :)
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All I can say is WOW! YOU LOOK AMAAAAZING!!!!! :)
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Love the scarf :)
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Some recipes I found - http://www.tarladalal.com/recipes-for-low-calorie-weight-loss-383?pageindex=2
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Coming from a South Asian Background .... you can find healthy food in any ethnic cuisine. However, home cooked meals are much more healthier as you would know what you are putting in them.. Restaurant foods are hard as they focus mostly on taste - hence the addition of cream etc in curries. this is just my opinion.
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Thank you everyone for the replies! - I am 5 feet and so far I have been struggling to manager withing 1200 - but doing it.. I do see a progress and my ticker supports it! :) However, I am trying to keep that 1200 calories on the healthier side with more protein... As a vegetarian it is a challenge for me. Thank you all…
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Thank you all for the response.... I do try to workout 4 - 5 times a week... so I might get some bonus calories. :)
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This is cool! thanks.
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Not worth it! - I lost about 30 lbs and gained back 35lbs in 9 months!
