emchen

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Lost 1 pound. Down from 148.5 to 146.8.

in Halloween Hot Tamales (former Hot for Halloween) Week 1 weig Comment by emchen September 2011
Excited for Monday weigh-in. Will we have a new thread, or stay with this one?

in Hot for Halloween-starting weigh-in Comment by emchen September 2011
Current weight: 148.5 Eating between 1200-1400 every day, and working out every day: either P90 or running a 5k, I switch off.

in Hot for Halloween-starting weigh-in Comment by emchen September 2011
I'm in! I also want to lose about 12 lbs by the end of October.

in Hot for Halloween Challenge Comment by emchen September 2011
I started Level 1 today! I consider myself to be in decent shape and this was HARD.

in 6 week 6 pack by JM starting august 20!! Comment by emchen August 2011
I just started today by doing the Cardio 3-4 and Ab Ripper 200.

in Power 90 Group Comment by emchen August 2011
I am with you on every single one of these points! As well, I am a stress eater! The minute work starts piling up, I start getting hungry.

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by emchen May 2011
Good active music is essential for me! Especially on a long distance run. For awhile I was obsessed with Kaskade's remix of Katy Perry's Teenage Dream: http://www.youtube.com/watch?v=dlp_gkVhPbY

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by emchen May 2011
Running 6 miles without stopping. Fitting into a pair of shorts perfectly that used to be too tight.

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by emchen May 2011
My favorite healthy food is probably nuts! almonds, walnuts, you name it :)

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by emchen May 2011
What I was asking more is whether or not anyone here has personal experience with this, and if they can tell me about it?

in Calling all Wrestlers, Rowers, other Athletes with experienc Comment by emchen May 2011
It's for a regatta (rowing). The race is a lightweight race, women must be <130 and men must be <160.

in Calling all Wrestlers, Rowers, other Athletes with experienc Comment by emchen May 2011
Thanks, that was really helpful.

in Calling all Wrestlers, Rowers, other Athletes with experienc Comment by emchen May 2011
I am not a coxswain. Lightweight rower.

in Calling all Wrestlers, Rowers, other Athletes with experienc Comment by emchen May 2011
Had a rough morning, so this is great news :) Thanks everyone! Keep it up!

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by emchen May 2011
I love almond milk too! I usually get vanilla, so about 90 calories per cup.

in Almond milk?? Comment by emchen May 2011
I started at 152 and am now 137 :)

in anyone 160ish now and tryin to get to 125? need pals Comment by emchen May 2011
I plan out my intake in advance, and try to stick to that as closely as possible. Also, I try to stay busy and out of the house! Away from the food in my kitchen!

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by emchen May 2011
Momogogo--your answer to Wednesday's QOTD was amazing. I am sorry about your mother's cancer and I wish you the best of luck in everything. Your healthy lifestyle is sure to beat off cancer. My Wednesday QOTD is not very inspiring as all of yours: I just have to lose weight for a race next Thursday :\ I did gain a lot of…

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by emchen May 2011
I am eating less than 500 calories a day now and I only go to the bathroom once every 2-3 days now. I don' t feel constipated or uncomfortable. I think it's really just the fact that with less intake, there's less output...

in Don't Go As Often Comment by emchen May 2011
QOTD Tuesday: I love running and rowing :)

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by emchen May 2011
I need to stop sneaking chocolate!

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by emchen May 2011
5' 10" 138 SIze 6 in jeans/skirts/dresses Small shirt

in How tall are you and how much do you weigh and what size do Comment by emchen May 2011
I've been losing 3-3.6 pounds per week, but I'm on a bit of a stricter program and deadline than most.

in How many lbs do you usually lose per week? Comment by emchen April 2011
Starting Weight April 24th: 143.8 End weight April 30th: 140.2 Loss of 3.6 pounds

in 1 Week Only - Weight Loss Challenge! (Apr.24th - Apr.30th) Comment by emchen April 2011
Not the same one as the ones you talked about, I just started this one: http://www.amazon.com/Natures-Way-Metabolic-ReSet-Chocolate/dp/B000FL22FK And it's AWESOME! I'm full literally all day. No cravings.

in Whey Protein Comment by emchen April 2011
Great! I don't know that you should follow anything I am doing since my weight loss has been quite drastic and might not be the healthiest option for most people. I've lost 5 pounds since I first posted this topic, and this has been through an extremely restricted calorie diet, and two cardio workouts a day. Most days my…

in Athlete needs to lose 15lbs in 3.5 weeks Comment by emchen April 2011
Thanks! I love carbs but I am working hard on eating less of those.

in Athlete needs to lose 15lbs in 3.5 weeks Comment by emchen April 2011
Same! :)

in 1 Week Only - Weight Loss Challenge! (Apr.24th - Apr.30th) Comment by emchen April 2011
I never drink soda but I usually have a piece of chocolate per day, so I'll have to stop that.

in Lose 15 by June 4th Challenge (CLOSED) Comment by emchen April 2011

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