MaxPowr

Just go. Don't isolate yourself from an evening of fun, but whatever you eat, eat moderately and start with healthiest things first. Going for the fruit and veggies first will keep you from over eating the fatty stuff. Now, If you feel overwhelm midway thru the party excuse yourself early from the gathering, but at least…

It sounds like you are quite busy! I suggest increasing your cal intake to match your work day schedule. Furthermore, it is okay to eat late in the evenings as long as it is healthy snacking, the eating late is bad for you is a myth. Consider that all that running around is well...exercise so estimated as that. Long story…