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Yes EYE CANDY..does make the wait worth it.!!!:happy: :love:
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This was my nickname given as a baby. everytime my parents said it ..I would LAUGH..so it became my nickname. As i got older it was shortened to just STUFF. :happy: :tongue:
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You are not eating enough. Your body thinks your starving it so its holding on too as much as it can..If your calorie counter is showing you are still to low...you need to consume more calories...so that your body will burn the stored fuel and not hold on to it. Healthy calories..but more nonetheless.
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Thanks, I just may have to try these. I 've got to get out of this .....thing I am in...I cant afford to go back to my old ways...I REFUSE TO BE AS HEAVY and UNHEALTHY AS I WAS!!!!!!!
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I notice the scale goes up during that time of the month...but when its over the scale goes back down. If you continue to work out and eat right....you will see the difference inspite of ..Mother natures monthly delivery.
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I am so sorry that you are going through this difficult situation. Trials and tests in our lives often seem to be more than we can bare and seem to have no end. I dont know if you are a woman of Faith, but I am a believer in prayer. Sometimes prayer and meditation calms my mind and spirit...during times of HORRIFIC…
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No ma'am, You can REPLACE fat with muscle but you cant turn fat into muscle. It is scientifically impossible. Muscle is built from proteins. Fats are Lipids. Look at diff between eating the meat on a steak and the fat....or even on chicken. Muscle helps to burn the fat..so if you continue to build muscle...it will burn fat…
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There is definitely a difference between Womens clothes and regular...Even when I cant wear a 18 regular i could wear a 16W. Its hard finding the right fit especially when you are losing weight. I find that some clothes in 1x fit me and others are still too small...its so weird..I have size 18w dress that fits but so does…
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WELCOME! I was a RE- commit myself about a month and a half ago. Being on here has helped tremendously. GOOD LUCK!!! We are here for ya!!!!:flowerforyou:
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Wow, it could be that since you are eating healthy , working out ( sweating) that your body is detoxing. Its getting rid of a lot of toxins and its coming out of your pores. Zits are kind of like bump filled with bacteria or lil pockets of bacteria.. Drink LOTS of water, use a mild cleanser on your face if it continues ,…
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I wouldnt let it happen too often. Look at it like this...With bad foods you usually rack up alot of calories with very little food, then u end up hungry because you have very quickly reached your limit, whereas with healthy foods you can eat nearly twice as much and still stay under your calories. Plus its not JUST about…
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I am 5 3' and my goal is 145. I like being thick ...just want to be FIT too. APRIL 2011 WEIGHT: 236 LBS SEPT 2011 WEIGHT 218 LBS i SLACKED OFF SEVERAL TIMES BUT I AM BAAAAAAACK !!!!
