dan323 Member

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  • IMHO Chicago is the North Central. But that only my opinion. Chicago is no where near west,it's even on the east side of the Mississippi River. LOL.
    in Why do you think Chicago is the Mid-West? Comment by dan323 June 2012
  • Brooks Ghost 4. Adidas Kanadia trail shoe. Really like the Brooks Ghost series. My wife just got the Ghost 5 and loves them.
    in Favorite shoe brands. Show your loyalty. Comment by dan323 June 2012
  • When I ended up in the hospital. I was 214 lbs. Very high Blood pressure, high cholesterol, and a size 38 waist going into a 40 jean size. It hit me like a brick. Everything changed from that day forward. I am down to 165 and run 15 to 20 miles per week. I feel great,and I am 51 years young.
    in When Was Your First Time? Comment by dan323 May 2012
  • I do p90x and Insanity and they both suggest at least 1 hour wait after eating to digest your food. Personally I workout before I eat.
    in How long after eating to exercising? Comment by dan323 May 2012
  • Looks like your doing just fine. Add me if you want.
    in New to program. Open to new friends to support/motivate! Comment by dan323 May 2012
  • The same thing happened to me,but I was stuck at 175. I was told to increase my calories,which I did and I continued exercising. I dropped to 170 and once again was here for several months. Now I cut back a little on my calories and started losing again. So like I read before play around and increase or decrees. I went…
    in I've been "stuck" for some time.. need to be pushed! Comment by dan323 March 2012
  • Shaved legs and arm pits. Trimmed south of the boarder is good. I really don't prefer hard wood floors down there. As for myself I man scape for my wife. She don't prefer a jungle down there either. LOL.
    in For the Men Comment by dan323 March 2012
  • We have Circulon. Got them about 6 years ago and they are the Anodized aluminum non stick. The only issue is that with 2 of the most used pots the grey non stick stuff is disappearing. It's not pealing, just the silver is beging to show thought the coating. So I too am beginning to look for replacement cookware. I am…
    in What kind of pots and pans should I buy? Comment by dan323 February 2012
  • I waited 1 year. I just didn't want to get involved with anyone and after being married 16 years I was enjoying my freedom. We have 5 kids together so its not like we never talked. Then I dated for a year and you know what happened. I ended up remarrying my ex wife after 2 years. It's now been 10 years since we remarried…
    in Question for the divorced daters..... Comment by dan323 February 2012
  • Chicago....oh that's not Canada.
    in anyone in Ontario, Canada? Comment by dan323 February 2012
  • You did great. Keep it up.
    in My first (SMALL) victory! Comment by dan323 February 2012
  • I work nights so I get home at 8:30 am, I work out then. Rumor has it I may be going to a split shift in 2 weeks so if that does happen I'll be getting up at 5:00 am to do my workouts 3 days, and then swing to nights for 2 nights. then I'll workout in the morning after work. LOL don't ya just love it.
    in What time of the day are you working out? Comment by dan323 January 2012
  • Great work katie. It is amazing what and how much we eat when not thinking about it. Staying honest with yourself is the most important. Everyone cheats now and then,but as long as you log it to reflect on later so you only do it once in a while IMO is great. Keep it up.
    in Pants Size and Time Comment by dan323 January 2012
  • Count me in. I'm 50,lost 33 pound,gained back 7 and am now on my way back down to my goal weight of 165. I weighed in yesterday at 173.2.
    in 40+ Club : Where the Cool Kids Are Comment by dan323 January 2012
  • Hi there. I did P90X during the summer for 2 months. Then started running. I just restarted January 23rd. Put on a couple pounds over the holidays. Plus its to nasty out to run. Looking forward to going through it again.
    in Introductions! Comment by dan323 January 2012
  • I ordered it the other day and it should be here Thursday. We'll see how it goes. I'm doing P90x now.
    in Insanity anyone?? Comment by dan323 January 2012
  • My goal started at 170,now I adjusted to 165. I am 5'8". I started this at 204. I am down to about 170-173. I made it to 168 and the holidays came and I put on a few pounds . So I am back at it again,doing P90X and I just ordered Insanity,just the 1 DVD. If I like it maybe the set. But I do run,except its cold in Chicago…
    in 5' 8" Whats your goal weight? Comment by dan323 January 2012
  • Martina McBride is my choice. All that Beauty in one small package. And a awesome voice to.
    in If you had to kiss a celebrity who would it be? Comment by dan323 January 2012
  • I just did Chest and Back today. I used my HRM and in 64 minutes burned 571 calories.
    in p90x (calories burned) question Comment by dan323 January 2012
  • I started P90x Today. For the second time. I did it over the summer,then started running. Now with the weather so nasty I started P90X again. Again the first Chest and Back disk worked me out. I'm going to be sore tonight when I go to work. But it FEELS GOOD.
    in I'm going to start P90X on Monday. Comment by dan323 January 2012
  • I have a Timex. It works fine and I have had no issues . I have had it since June 2011.
    in Heart Rate Monitors Comment by dan323 January 2012
  • 3 Dogs, 2 Golden Retrievers and 1 Yellow Lab.
    in For all the *actual* dog lovers out there... Comment by dan323 January 2012
  • We have WII fit and a dance thing. My wife does that. I do P90X and run along with walking the dogs.
    in Group Challenge! Comment by dan323 January 2012
  • So True !
    in Daily Tip for Today (#1002) Comment by dan323 January 2012
  • If you like add me on,,great support here.
    in I'm back...Again Comment by dan323 January 2012
  • This will sound crazy ,but when I have an issue with having a BM I go to Starbucks and get Venti Mocha coffee. LOL. It works every time. I think it's something with the caffeine and chocolate. But it works. Lots of calories but I defiantly .
    in Poop Poop Poop!!! Comment by dan323 December 2011
  • I would say yes. I'm not an expert but I now drink 2.2 liters a day. I purchased a jug that size to take to work with me. I did notice I go more often. I suppose it's got to go somewhere it can't stay inside you. Just drain yourself as needed. LOL
    in Urination?? Comment by dan323 November 2011
  • I always try to Keep It Simple. Go with the battery first, then the hammer !
    in frusterated with the scale!! Comment by dan323 September 2011
  • I listen to oldies mostly,journey and REO , Clapton and some country . But I also listen to Classical music and Kenny G. The mellow music keeps me focused and I can just keep on going. Its relaxing when your working hard.
    in Workout tunes Comment by dan323 September 2011
  • What I do is change it up. Don't try to do everything in 1 day. Like you said your sore 2 days after. Maybe do yoga one day,swim the next,weight training the next and start over. I do something similar. Arms and back Mondays, Poly-metrics Tuesday,legs and core Wednesday,Yoga Thursday and so on. Try something like that,see…
    in a little confused Comment by dan323 August 2011
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