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I'm a newbie checking out the scene. I've used MFP before and had success. About a year ago I became sick and fell off the wagon. So now I'm back!
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I am just so delighted by all of these responses! some, ive already started! Yeah!! Im being refered to pain management for physical therapy and im also getting a referal for a chiropractor! As, for the movement, its painful most while standing or walking and i really dont like using my cane but i will if its very bad. I…
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This is very helpful! Im not strong enough for regular pull ups yet, however, i was able to do water pull ups yesterday and i loved it! Heres my question...what is a dip? Lol!
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Thank you so much! My doctor has actually suggested pain management which would come with physical therapy. I was hesitant because I didn't want them to prescribe me drugs. I feel better about taking her up on that now since I have become series about my body. I don't have to fill the prescription. I prefer my gabapentin…
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Hi guys! I'm Anggie and I need more friends to help me with my motivation! I started at 276. I've lost 4 pounds this month! I'm Anggie31 years old and a mother of three. I currently have 3 friends and they rant as active in MFP as I am. I live in North Florida too! My goal weight(as of now) is 180.
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Hi! I'm GG and I need more buddies too. The ones I have arnt as active as I am. :) I sent you a request. :)
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Hi! I'm GG and I need more buddies too. The ones I have arnt as active as I am. :) I sent you a request. :)
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Monday check In! I still haven't stepped on the scale. I plan on only using the one at my doctors office. :) Walking is still limited for me, BUT....today I danced up a storm for 20 minutes straight! I tried something new today. I logged all planned foods into my diary this morning. I was under goal and even ommiting some…
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Hi! I've been using MFP for about 2 weeks now. I started at 265...haven't weighed since. My daughter has been diagnosed with hypotyroidism and now we see a nutritionist together. She will start medication at the end of the month and her weight will fall off fast. Me, I gained 30 pounds since I married in September and was…