summerluno2

Good evening :) Lisa, sorry you are in so much pain. Take it slow so you can heal soon. Wishing you good business today! Do you have a hot-tub? Do you use it or the thrill of it over since you are in the shop all the time? We have one and I love it - especially on the cool nights. Emy, congrats to your daughter on 2nd…

Make sure you get that cake :) I do like the idea of adding in all the weight we lost!!!

Happy Monday! Emy - congrats to your on reserve champion - must be awesome, but I don't know what it is :) Glad your other daughter is okay, sounds like a scare for you all! Brenda - nice to see you online again. I think we've passed each other in the nights - or maybe running with the C25K; glad you are doing so well with…

Lisa - congrats on the new car - enjoy!!! Sounds like another crazy day for you; glad everyone is alright. Pam - hope you got your workout in :) Nice to hear you were back down that 1.8; definitely a good feeling! Johanne - you'll catch up with us soon enough! You can make this weekend work - good luck!!! Emy - hope your…

Happy Birthday! I do hope you listened to the ladies and had cake. Brithdays are to celebrate - especially when it's your birthday! Sorry it was a rough week for you, but sounds like you had a lot against your side and understand that all. Hoping you get some sleep this coming week; that sounds rough! Again Happy…

Thanks for sharing Emy …. I love trying these new ones (well not the fish… ha ha). I have tried a few that you've all posted and need to start letting you know that :) This page reminded me of that yummy apple - I'm going to make that again tomorrow morning!!

Down 0.4 …. not my weekly goal, but after a vacation and a week of not being in full swing, will say I'm happy! Siannah - I like the way weight looks in you country 62 :) Good luck to you all!

awesome!

Hello! Emy, definitely right in catching up this week, but I think I'm back to 'normal'! So July, I definitely failed logging and all my goals, that's okay - I had a fabulous vacation so I start today! Today I was back into the swing of it with eating and got my C25K in. I didn't log, but promise you all tomorrow you'll…

Hello my friend! Wow … there is a lot to catch up on!!! After a quick browse I can see you have all been dedicated, motivated and doing great! Nice work! Vacation was fabulous. I couldn't have asked for a more relaxing, enjoyable week. I completely failed logging, but overall didn't do too bad in eating and actually got in…

Sorry I'm not able to respond to each persons activities . .. been crazy trying to finish everything for work and then pack to be AWAY! Can't wait to relax, read and soak in the sun. I packed my jogging gear so there is no excuses. I am a little worried on the eating as I'm with my entire family (mom, brothers, sister in…

I got to pack last years shorts for vacation …. I figured I was going to be in dresses all week. Excited to be fitting in them :)

Enjoy it in moderation with exercise - it is vacation!!! Maybe just 1/2 of the roll, egg whites only, it will work! Enjoy NC :)

Lisa, don't be discouraged … unfortunately, it happens :( Just take a good look at everything you are doing and see what can be switched up. Sometimes, even just changing your foods or removing sugar/carbs after 2:00 helps. And watch for inches too -- muscle does weigh more than fat. You've been doing great … and will…

Good morning to all!!! Siannah, those pants look so comfortable - and you will look great! Peppermint Patties are a thin layer of mint covered in chocolate. I had some in the freezer which makes them that much better! Emy, you made me laugh 'jogging in place'. Damn him! He's just talking trash as he knows you'll be out…

Great job on the running Maureen!!!!

Brenda, I love JM, but I’ve heard some of her DVDs aren’t as instructive/good so maybe it’s her =) You finished the 90 day so give yourself time on this one!! Would love your fresh fruits n veggies. I live in a country area so we have a lot of farm stands, but would love my own!!! Lisa, enjoy your trip. Hope your little…

YUM!!!! I would log as: cream cheese, oil, and pastry (or bread) … you could figure the measurements by how many you ate. Looks so good though! And rest up, when you see my log/post in a minute, you'll feel better :)

Welcome to the group Sherri!

Awesome Emy!!!! Great to celebrate; have a few drinks (just google calories prior so you can figure out the better choice drinks) and enjoy - you have earned this!!!!

Hello. 4 more days til my vacation - woot! That being said, I tried to get a little extra in. At lunch, I walked 20 mins, just a lite walk, but I was out. Tonight I mowed the lawn which takes 45+ mins. After that I did some push ups and sit ups. Then, I crashed :) Hope everyone had a good Monday. Tomorrow, I'm back to my…

Emy, go to the app store and search for zen butt The first 2 apps are free and 1 is for butt the other is for legs. I'm starting tonight!

Brenda, congrats on JMBR!!!!! I have the dads collecting dust in the basement. I was thinking today when the cold hits, that can be my goal when it's too cold and snowy for outside. Farm sounds great … what a different lifestyle we have :) Pam, you got me to lol on being tired reading Lisa's blog - yes Lisa you sounded…

My Goals: 1. Log daily, been getting a little lazy on that 2. Continue with C25K 3. Use another "c25k' app type on my off days for legs/butt 4. Do my goals :)

Hi friends --- sounds like a productive Saturday all! I have to say we've been blessed with a great summer so far. Days are in the 80s, but come 6:00 it cools down to a low 70 and it's beautiful outside. I actually enjoyed every minute of my C25K today! Brenda, hope it's going well for you too. I will say, being able to…

Congrats on JMBR!!!! We can do it … and you'll pass week 2 before me ;-) Ha Ha I say that with a loving joke at myself. However, I did it again Thursday and I felt good and no longer defeated. Today is another C25K for me and I'm going to hold it off until after dinner. I love running when the sun is setting and the day is…

Yes Pam very fun. Brenda I vote this is your reward for hitting a specific goal. You will love it!!!!

Sounds fun! Enjoy!

Siannah & Maureen - nice job! Maureen, I always love going into a new 'decade' :) Today I weighed exactly the same as last week. Definitely not what I wanted, but I won't let it get me down. I'll push to do better next week.

Morning ladies! We've all been doing great this week … I bet it will show on tomorrow's weekly weigh in. I've kept myself away from the scale all week so I could (hopefully) see a big number instead of small .2 numbers. XXXing fingers, but will be happy with anything that reads < than! I'm back to C25K tonight and thank…