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Both please? Favorite season of the year?
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Norway! :dizzy:
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Probably not. Just too shy :(
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Also remember that if you exercise a lot, muscle weighs more than fat, so make sure to not only trust the scale, but use other kind of measurements as well. Best of luck to you! :)
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Some people just don't see what the meaning of healthy is. Of course, if you use a lot fo cream and butter in your food, it will probably taste better - but it doesn't matter it is good for you. I am not saying that you should avoid fat completely, but try to balance it. I have the same problem with one friend of mine that…
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Welcome :) Feel free to add me if you want someone to change motivation with :) I am intending to stay active here for a good while.
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Welcome :) Hope you will enjoy the site! Feel free to add me if you want someone to change motivation with :)
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Welcome! Feel free to add me if you want someone to change motivation with :) I am intending to stay active on this site for a good while now.
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Welcome :) Hope you will enjoy the site! Feel free to add me if you want someone to change motivation with :)
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oops... Double posted. Welcome!
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Hello Kianna! Welcome to the site and congratulations on making up your mind to change your health. Just make sure you don't have too high expectations on the speed that you loose weight. If you have too high hopes, it is easy to get discouraged.
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I only weigh myself once a week. This is beacuse you go up and down several times during the day, so to stand there and look at the same numbers are discouraging (atleast for me) but if I do it once every week, then I can use the number to see if I've actually lost weight.
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Welcome =)
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Welcome and best of luck to you. It might seem hard at times but you know you can do it if you put your mind to it! =0D
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Thanks guys :)
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That is extremely good work! Well done you!
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street
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Is this the Jillian Michaels videos you are talking about?
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Norway here. I am trying to lose quite a lot of weight (20kg this summer), but if you'd like, feel free to add me :)
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First day for me too! Good job getting started! :happy:
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Today I am very proud of kicking myself in the *kitten* and getting started on getting fitt(er). It's only the first step on a long journey, but I've started it. And thats a big thing to do when you are lazy (yeah, I admit it).
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Hello there! I'd love to have you as a friend!
