aljamom Member

I would like to join

This is my first time posting. I like this idea because I keep getting discouraged and say start again tomorrow. Ok My JFT goals: elliptical 30 min water only log all food walk 5000 steps

I did 4700 today-so doing ok on the beginner 30 day challenge. Have not hit the goal everyday, but overall well.

Thanks for the support! I did 3000 steps today.

I am not ready for 10000 steps a day. I hit 3299.

Name: Tracy Age 44 Height 5'2" Start weight(June 1st) 154 Goal weight (July 1st) 149 1st June 154 8th June 15th June 22nd June 1st July Weight gained/lost this week Weight gained/lost this month Success/struggles

I am going to try this challenge.

I would like to join.

Sw 154 (Wed. Feb.1)

I'm going to put my whole family on this challenge. Too many quick dollar item stops at places!

I would like to try this.

I only did zumba 4 times last week. I didn't lose any weight. I did great with drinking wter at the beginning of the week, but not the end of the week or so far today.

finished my zumba today.

Ok -did 32 minutes of zumba today.

Here are my stats: SW 150 GW 128 hips 38 butt 42 waist 36 thigh 24 off to do my zumba for the day

I'd like to join also. Thanks, Tracy

I'm in. I just started doing my dvd for zumba again. Will measure tomorrow. Thanks

Hi. I would like to join in so I can have some accountability. I just finished level 1 day 8. I missed yesterday, as we were gone all day and night. So far so good. It was tough and pushups are still so hard, but I am getting through it.

I'm in. I haven't lost any the past few months so hopefully this month will be better. 8/1 143

Just finished day 2 of the shred. I also finished week 6 of the c25k today.

I will try it. I got my copy from the library today and did level 1 day 1 today. It was tough-especially the pushups for me, other than that I got through it.

2.7 miles for me today.

Ok- my total for today is 3.76 miles.

Only 1 mile for me today.

I'm in. Thanks.

2 questions 1. how do I friend someone? 2. I can not figure how to enter my stuff into the spreadsheet- please help. I did 451 calories today. Thanks!

I burned 311 calories today, but can't figure out how to enter it in the spreadsheet yet.

I'm in!

I'll try it.

I am down to 141, I am happy with my slow but steady progress. I am being more careful about what I eat and exercising has given me alot more energy.