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Well now it's saying to eat 2160 but I wasn't going over my 1800 goal before maybe I should start weighing everything if anything I think I might be under eating I work in fast food so sometimes I just skip breakfast and even lunch if I get too busy and I always forget to grab my snacks like my fruit or shredded chicken.
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Cool ty so much for your help! !!!
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So I need to bump up my calories to 1800? So my 1200 plus the 650 that I burn every day? Maybe even I can eat 1600? Cuz when I eat more than my 1200 calories it bumps up the weight I would lose in 5 weeks?
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Ohh ok I did. Thank you.
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New to this how do I open my diary?
