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yes! i love my rice cooker and try to convert others to the joy of this contraption! i do also love my electric steamer too :D
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I remember Tom Baker but Pete Davidson was my first proper Dr :) can't wait for the xmas special for the new series, and the little extra they put on BBC iPlayer called P.S a few days ago was a bit of a tear jerker. Wouldn't call my self a geek or nerd, i'm just a bit 'special' ;) lol I'm really into steampunk, love Dr…
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i think a really useful way to think about healthy foods vs junk foods is that you generally get more food to eat when you eat healthier! i was looking at salads yesterday and one with a salad cream included was almost 200 cal and the other without dressing was 15 cal! so same with junk! a Mc Donalds will probably be your…
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that's Kaya and Gresley on the left, both rescued from RSPCA 4 years ago. Unfortunately Kaya had to be put to sleep this year as she had untreatable cancer-heart breaking as we had a major breakthrough with her and trusting us only 5 months previously. Gresley became very clingy and sad after her death, so we went and…
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Just don't drink it in the evening! First time I drank it was in the evening and I woke up about times that night to go to the loo!
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Try herbal tea which contains fennel, its a natural diuretic. I retain water because of poor circulation(that's what my doc reckons) so if I'm particularly bloated, fennel tea sorts me out!
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what kind of sushi you eating? i get surprisingly nice sushi from my local supermarket and you get about9 pieces in the packet and the whole packet works out at around 350 cals
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years ago i bought a chicken and stuffing sandwich from Boots. Didn't occur to me to look at the nutritional content (this was about 15 years ago) anyway, i ate one half of the sandwich, which was well tasty but all of a sudden i felt really really full so i look at the calories......the whole sandwich was 990 calories! i…
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On my third attempt! MFP works just need to stick with it! Good luck!
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I'm on my 2nd week of fasting at 500 cals twice a week. In 10days I've lost 3lbs, I swear the fasting has speeded up my weight loss.500 cal isn't too bad, partly because you know u will be eating normally tomorrow!
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laybabe= huge eyes! and grogeous hair :D
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yay! well done hun! i'm almost out of the 200s too :D it's a good feeling!
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Hey well done! you look brilliant!
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Always massively impressed when people manage to lose such large amounts of weight, you are awesome!
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no wonder you are smiling in your after pic! quite simply amazing :D
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Brill, have added you all! look forward to a bit more interaction on here! ;D
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i'm in the UK -Wales in fact so full of sheep like Australia! lol and thank you for add!
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bloomin heck, you're doing amazing! very inspirational :D
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amp187 amazing chest and arms!
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not a recipe as such but.... veggie chilli! tastes awesome and i;m a meat eater!
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kathif429 awesome hair, lovely smile and beautiful eyes :D
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wow! you look amazing and approx half the age of the before photo! keep on it!
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i've just started this too, only on my 2nd fast though! it's not as hard as i thought, and i really like the 'light at the end of the tunnel' aspect where you know that tomorrow you get to eat again! already planning breakfast! lol i'm doing it to kick start my weight loss, partly to inspire me but also because my BP is…
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ok! third time lucky at myfitnesspal! i'm really in the right frame of mind this time to get it right and hopefully get to look even more awesome in my steampunk finery! so, if any other steampunks around want new friends, please add me!
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you know the old adage? don't run before you can walk? there's no way i can run at the moment due to weight and poor fitness, however i'm fast walking on a daily basis instead which tbh burns a fair amount of cals (today 25 min walk, 1.5 miles=175 cals) and leaves me hot/sweaty and out of breath! see how it goes though, as…
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i've just started this type of fasting too, did my first fast yesterday and whilst i got a bit grumpy in the evening-overall it was fine. In fact i feel really positive about this actually working for me!
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yeah, this really annoys me too! like if you don't want kids then you shouldn't get married or instead become a Nun! lol I don't want kids, but i'm lucky that my sister in law has kindly popped 2 grandkids out for my parents, so i don't get much hassle these days :)
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You were gorgeous before and now you are simply stunning! Well done! I know what you mean and not realising how big you were before, its so easy to delude oneself, that's my worst problem!
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Some people just retain water badly (me!) And I can look pregnant because of it :( but I discovered a natural diuretic recently by fluke. I started drinking more herbal teas to increase my water intake and bought on with cinnamon, licorice and fennel. The first night after having one I woke up a few times to pop to the…
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Most of us here have food issues and can't keep our binge food in the house, the ones who can are certainly in the minority! Chocolate is usually the food I crave most, but I've managed to diminish this in the last few years by stopping eating milk chocolate and eating mostly dark chocolate, because the milk stuff is full…
