pwittek10 Member

I log every day except when I am on vacation because I do not access to a computer My phone is to hard to use! This program pays off!

YIKES! I am 60! I wanted to be down 100 pounds by my 59 birthday. I made it now for the past year I am just trying to stay on target. My start weight was 264 pounds my weight today is 116. I NEVER want to be fat again. I never dreamed I would feel so good getting all that weight off. It is worth it!

YEA! I know how you feel! Being a former size 28 and now size4 I get it!

Littlerock, Ca

SUPER!

I totally know what you are talking about! I too am terrified of putting weight back on. My goal was 127, I am now trying to stay at 115, it gos up and back down. Why can it not just stay at 115 I pretty much eat the same calories, I know if I eat breads it goes up, I know if I do not go on my walks it goes up. BUT it is…

GrEAT!

A trip to Las Vegas! I did it! Now I have bought the little black dress I always wanted size 2! From a 28 to a size 2! Could not be happier! Food is not you friend or prize it is your fuel!

WOW!!! Super job!

I am 5'2 and weight 114 I wear a size 4 Funny how the sizes run

Log everything, Cheer yourself for small victories! They count,

A round pen for his roping horse! He will love it!

WOW!!!!!!!!!!!!!!!!

I did not tell anyone, I did ask around about the by-pass surgeries But did not want to spend money that way so I hooked up here and I am down 112! I have a job that I am off the summer when I went back to work they were shocked at the change!

I am way happier! I wish I had done this in my 30's not late 50's!

welcome back! I am staying here for life I got the weight off and I am keeping it off This sight keeps me on target

If you think all this ... It's time to cut bait and run! Why put yourself through this?

It is also good for your hair.

A trip to Las Vegas was my reward (in June 2012) My final reward is a little black dress, Calvin Klein I got it last weekend, size 2! From a size 28W down to size 2!

AWESOME! what you have done was very hard! Great Job

Great job!

Littlerock, CA Yes, there is such a place!

I too have made my goal and trying to stay at 115 Add me

100 pounds in 1 year is very do-able You have to really want it. ( I did it in 8 months, my goal was 7 months) When I felt like giving in I just told myself stay on target 7 months is nothing! By the way I am 60 years old and never felt better in my life!

I am 60 and I walk 2 to 5 miles, 5 days a week Today i did 7 miles, cross country walking, which is not part of my normal routine.

A pink Chevy Camero I forget what year it was but it was in the 70's

5'2 114 size 4 but they are getting to big bought my first size 2, dress today! I was a 4X, size 28 or 30 when I could find them! 262 pounds!

Lean Cuisine and Smart Ones is what I ate to lose my weight! It is way better than Jenny Craig! More choices and better food Go for it!

MFP and walking!

Make a deal with yourself, You have to change your triggers