pwittek10 Member

Looking great! Hope your husband is doing as well.

WONDERFUL! Great job!

Walking is great, start small and work your way up. (For me it was hard to walk to the end of the driveway Now I can go for 5 miles! ) It takes time but you will feel great!

YOU LOOK GREAT! You worked very hard to get where you are, don't lets some fools hurt your feelings!

Why pay for what you can get for free! This program is the BEST!

I am 5'2 also, my goal was 127 (I was at 227) Now I am trying to stay at 115 Go for it!

an inch of your waist and thighs is not NOTHING that is super Did you forget muscle built is heavier than fat? You have made progress! Be proud!

YEA! Good work

Go on your own weight loss journey with MyFittnesspal help You will be so happy with yourself I wish I had done it in my younger years The biggest change will be how you feel about yourself! (I did not expect that) We are all here for you!

YOU CAN DO IT! But it is hard and you have to stick to your self made program. I to am 5"2 weight was 264, it is today 115 (I am trying to stay at 115 but have dropped as low as 112) I wish I had done this in my 30's instead of my 50's Go for it!

GREAT JOB!

Everyone must make their own choice!

It is very hard to get control again when you over eat like you did! 5 pounds has been the most for me and it takes a week and a half to get it "out" Just do not give up!

Question? Isn't 140 light for 5"6 man? That is your goal weight right?

He never proposed! We will have been married 30 years in Feb But he never proposed! A ski trip was planned for Tahoe and when we got there, I said what the hell we may as well get married and call this our honey moon! So we did

Thanks for sharing!

I am never mean to anyone, but this sight is meant to help people say on track and for information. The part I do no like is when people lie! Burning 400 to 500 calories a day and then going 3 weeks only losing 1 pound! They say they are only eating 1300 calories, NO WAY! The math does not add up! Be HONEST with yourself

Why pay for something when you can get it free Just put the money up for new clothes! MFP works!

CAKE!

It is Friday night BINGO night I have not gone with my friend Cindy sense 2009 last time she was me I weight 264 pounds, Now I am at 115 , I wonder what she will say! She has know me for over 20 years and in all of them I was FAT! This is going to be fun! I am sure we will be told to be quite many times, and it will be FUN!

I AM 60 and I went on the weight loss journey at 58 I weight 264 at my highest and now I am 115 I do not now how to post the photo here but they are on my profile it is open to the public. It is worth losing all those extra pounds! You are never to old to get in shape!

Funny but I found what I thought I like the most (prime rib) was not hard to give up But CAKE is. It works best for me just not to eat any, taking the first bite and I'm sucked in. So I just don't do it

Great Job!

As a person that use to interview people for jobs, I pass over heavy weight people! I was over weight myself and knew how hard the work would be for a obese person and rejected them.

Do not worry about your "wings" Stick to your program, when you reach your goal the wings will be better

commit 100% to a 5 month time frame no cheating for just 5 months! Give it a shot, you will not loose all that you want but once you get started YOU will see progress, The trick is not to cheat, Give your body a break, stick to the program You are young, it is wonderful!

bodies are NOT all the same Bread is a killer for me, it puts the pounds on fast I avoid it,

I do not understand, why do you have to run? I have never been able to run, I always feel down. I walk! IT WORKS!

at 100 pounds weight loss people were afraid to say anything! I got, have you been ill? I replied yes, sick of being FAT! People I work with noticed at 20 pounds

You have earned the right to be proud! Great job! It's hard, but worth it!