pwittek10 Member

YES! I would never day someone without a job/income Work is not just work it also is tied into self

Great story! Very hard work!

I though I was the only one that felt this way! Kids can go to Disney Land! However there were very few kids at the Mirage, I just got back from there and it was great.

This is your journey, not his. Be proud of yourself for staying away from his junk. I buy junk food for my husband, I do not touch it, it is his! ( It works for me)

I have been on a 1000 calorie a day for almost 2 years. I am not on a diet, that is my new life style. Your goal is very do-able! I say go for it!

Been there, done that It is awesome feeling! Keep it going it gets even better!

YES!

The key is walking, baby steps first. Just counting calories is not enough. (by walking, I even mean from the front of your house to the back of your house) This is not a diet it is a life style change. We are all here to help you, do not give up.

Our school has been a non peanut school for years now. It is not just the peanuts we have to review all products for nuts. We have 2 kids that have extreme I would rather ban peanuts than have a deathly sick child

sw 227 gw 127 cw 137 I reach 117, 8 months ago, 10 pounds under my goal. I am trying now to get back to 127. Keeping on target is very hard. It is not so much that I over eat it is not walking like I was.

calories are calories but that is a lot of sugar

1.) 62 2.) 137 (was 227) 3.) Calif 4.) sed. 5.)3 times a week 6.) yes 6) dinner 7.) 2 snacks 3 meals 8.)8 oz 9.) mind over matter, 10.) salad

It took me 8 months to lose 100 pounds. I slowly gained and now have 10 pounds to lose. It is much harder to keep it off then it was to get it off the first time

You are at a very hard place for sure. Great job on the weight loss but this is even harder. If you find the right answer let me know too. I lost 127 pounds and have gained 20, I now am trying to get 10 of it back off. I was to skinny for my age. Good luck to you and I know it is worth the work

WOW!!!! Great Job!

This journey is not an easy one but so worth it. This is all about "YOU", be the best you can be

Great Job!

I'd say at least 5 pounds, but you can get it back under control. Remember you are worth it!

Die Hard went 3 times

GREAT JOB!!!

Just remember that "nasty" feeling next time, it has stopped me many times. This is also a life process. You can do this! You are worth it!

WOW!! Don't ever give up You are worth it!

Welcome

Awesome!

Great job! It is so hard but you are worth it!.

I had to sub new habits in place of old, they would not just go away with workouts and low calories. It is a life change. With so much activities around food and drink I have to control it. It is very hard. It is now my life, what goes up can go down, I just have to work at it! ( Sw was 272 loss 157, to much, weight now is…

AWESOME!

I recommend BEFORE you start check how many calories you are eating. It gives you a true starting point. If you are currently eating 5000 cutting that in half would give you a good start. Good luck to you

your point is?

A trip to Las Vegas!