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YES! I would never day someone without a job/income Work is not just work it also is tied into self
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Great story! Very hard work!
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I though I was the only one that felt this way! Kids can go to Disney Land! However there were very few kids at the Mirage, I just got back from there and it was great.
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This is your journey, not his. Be proud of yourself for staying away from his junk. I buy junk food for my husband, I do not touch it, it is his! ( It works for me)
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I have been on a 1000 calorie a day for almost 2 years. I am not on a diet, that is my new life style. Your goal is very do-able! I say go for it!
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Been there, done that It is awesome feeling! Keep it going it gets even better!
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YES!
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The key is walking, baby steps first. Just counting calories is not enough. (by walking, I even mean from the front of your house to the back of your house) This is not a diet it is a life style change. We are all here to help you, do not give up.
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Our school has been a non peanut school for years now. It is not just the peanuts we have to review all products for nuts. We have 2 kids that have extreme I would rather ban peanuts than have a deathly sick child
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sw 227 gw 127 cw 137 I reach 117, 8 months ago, 10 pounds under my goal. I am trying now to get back to 127. Keeping on target is very hard. It is not so much that I over eat it is not walking like I was.
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calories are calories but that is a lot of sugar
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1.) 62 2.) 137 (was 227) 3.) Calif 4.) sed. 5.)3 times a week 6.) yes 6) dinner 7.) 2 snacks 3 meals 8.)8 oz 9.) mind over matter, 10.) salad
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It took me 8 months to lose 100 pounds. I slowly gained and now have 10 pounds to lose. It is much harder to keep it off then it was to get it off the first time
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You are at a very hard place for sure. Great job on the weight loss but this is even harder. If you find the right answer let me know too. I lost 127 pounds and have gained 20, I now am trying to get 10 of it back off. I was to skinny for my age. Good luck to you and I know it is worth the work
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WOW!!!! Great Job!
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This journey is not an easy one but so worth it. This is all about "YOU", be the best you can be
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Great Job!
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I'd say at least 5 pounds, but you can get it back under control. Remember you are worth it!
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Die Hard went 3 times
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GREAT JOB!!!
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Just remember that "nasty" feeling next time, it has stopped me many times. This is also a life process. You can do this! You are worth it!
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WOW!! Don't ever give up You are worth it!
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Welcome
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Awesome!
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Great job! It is so hard but you are worth it!.
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I had to sub new habits in place of old, they would not just go away with workouts and low calories. It is a life change. With so much activities around food and drink I have to control it. It is very hard. It is now my life, what goes up can go down, I just have to work at it! ( Sw was 272 loss 157, to much, weight now is…
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AWESOME!
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I recommend BEFORE you start check how many calories you are eating. It gives you a true starting point. If you are currently eating 5000 cutting that in half would give you a good start. Good luck to you
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your point is?
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A trip to Las Vegas!
