pwittek10 Member

5'2 117 My current goal is to be at 127 again, I am at 133 right now. Losing is the easy part keeping it off is very hard. I was doing really well till stress from my sons wedding this year. But I have a Las Vegas Trip planned in Aug and I will be at 120-127 by then!!!

Mine are almost gone! All I have done is walk Shocking

The answer is YES! I gave myself 7 months to lose 100 pounds, it took 8. Every time you want to stray, just tell yourself it's only 1 year Stay the course. Good luck

So much of our social life is built around food and eating out. It makes it very hard. For a long time I never went over 5 pounds now I am on track again,

5'2 weight 131 size 4

you are so right Loosing is easy compared to keeping it off.

We never allow our dogs people food, it is not good for them

To get back to 117 and STAY below 120!!! I want to get there by Aug. I have a Las Vegas trip planned again and I want to fit in my Calvin Klein little black dress!

My thunder thigh are back too!

It is not easy, but it is simple calories in = calories must be burned If you do not want to "burn" it, DO NOT EAT IT! Stops me a lot.

It is very do able but you have to stick to your plan It is way easier to just not eat that bad-for-you-item than it is to just eat a little. Once you get the taste you want more. Watch for what triggers you to eat wrong foods. (the triggers are there and usually tied to emotion not hunger) Good luck to you this time, it…

question? what is the calorie count?

yes but it is very hard to keep within a range

Increase your riding! It can burn a lot of calories,

awesome!!! you look great!

Great job! Now the real work begins, maintenance isn't easy! BUT worth it

You area super star !!!!

I am going to walk 2 miles, 5 times this week!

I lost 100 pounds in 7 months sticking to 1000 calories, I kept it off for 2 years, my weight has now increased 10 pounds, I am today back to my 1000 calories, I am never hungry, I eat 5 times a day and I never eat after 6:00 PM ( I am 5'2) Good luck to you You can do this!

Very one has there own issues. Just because you saw here as Tiny doesn't mean she sees herself that way. I wear a size 4 but I use to wear a size 28WW. New people I meet only see the new me not the big one I use to be. They make remarks about my food choices, saying I can eat whatever I want because I'm so "small" BS I…

Littlerock, Ca

YES!!! You have to count the "high" days as well as the low calories That is the point of logging You are going to eat over at times, be aware of it.

GO YOU!!! This is for you! Be the best person you can be

Do what you need to do for your horse! My husband did and he rides more than ever!

AWESOME!

5'2 goal weight is 117

YEA! progress Good job!

SUPER!

what? 3500 pounds above you normal amount? Is this true? I never eat 3500 calories but my weight does go up.

Super Wow!!! Great job!