Replies
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Add me too please! My diary is open.
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I'm trying to lose about 50lbs. I post regularly and I'm looking for friends who do the same.my diary is open.
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Add me guys. Looking for active friends as well. I need meal ideas. My diary is open.
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I'm in, 50 to lose. Add me.
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I find that Optimum Nutrition blended with almond milk and a banana, blueberries or some other fruit is great. Very filling and appetizing.
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I'm at 178 and would like to lose about 50. I want friends to struggle with as well lol
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Fallen off the wagon so many times and I'm back again. Feel free to add me. I try to post in my diary every day and like to peek at others for ideas lol
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5' 1" SW: 186lbs CW: 178lbs GW: 135-140lbs
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26 F from Trinidad and Tobago. I've been away from here for quite some time and I have a goal of 50lbs to lose. Feel free to add me as a friend. I could use some motivation.
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Bump.
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Will definitely try having more protein. Really appreciate all your responses
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I do have cheat meals but I burn off most of the calories with my exercise. Should I be burning off cheat meals or ... nah?
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I did actually. Lol
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I use measuring spoons for the molasses. I don't weigh it. And i really did eat 4.2 chicken nuggets (stole them off my husband's plate without thinking and had to log it). I was cutting up a pear for my son and ate the 1/5 of it that remained so I made sure that i logged it. I will be logging food more accurately when i…
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Thank you for the responses. I'm supposed to have a food scale by the end of this week so I would definitely be able to log my food better. Thank you.
