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Are you 5' with 50lbs to lose? Let's be friends!
I'm currently 5' 1" tall and I weigh 190lbs. I'd like to lose about 50lbs for a goal weight of 140lbs. I'd love to see the progress of others like me on my feed because I really need the motivation and support. Feel free to add me as a friend!
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What healthy substitutions have you made?
*I love chocolate chip cookies A LOT and I can easily overindulge myself so, I've substituted chocolate chips with Nature Valley's Dark Chocolate Granola bar. It's still a sweet chocolate filled snack, but a lot less calories. *I used to have hot chocolate or ovaltine before bed, but now I just drink peppermint tea with 2…
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Anyone here from the Caribbean?
I'm from Tobago, and I was just wondering if there were any Caribbean Islanders here like myself.
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Am I doing something wrong?
When I started MFP, I was down to 186 lbs from a staring weight of 190lbs. I was able to down to 182 but I believe I have stalled. I have remained between 182 lbs and 184 lbs for about 2 1/2 weeks or so now. My calorie goal is 1200 per day and I do zumba and Leslie Sansone dvds at least 4 times a week. I see no difference…
