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SW: 227 CW: 200.8 GW: 198 Weigh in Dates: Start of Month (7/01 Tue): 7/05 Sat: 209 7/12 Sat: 206 7/19 Sat: 200.8 7/26 Sat: End of Month (7/31 Thur): Total weight lost: 8lb so far Will be crossing below 200 by the end :) Have been monitoring my weight for 2 months now and running ~15k a week.