yeti2000

Those girls are idiots! Why do you care what they think? You are doing a great thing for your self and that is all that matters. Keep your head up and keep pushing on. Screw what those dumb B____'s think. I personally would use this as motivation. I love it when someone tells me I can't do something or makes a judgment…

I Stand Alone GodSmack

Fish Almonds Spinach Cereal (Special K) Peanut Butter Kirkland Whole Fruits and Nuts Turkey

For me the BMI is all wrong. If I follwed that I would look anorexic. I used to be in the Military a long time ago so I figured why not check out the Miitarys weight requirments for my age and height. Turns out at 50 they would want me to be 222 to enter at my age or 226 to be able to stay in at my age. Works for me! I am…

I hope you meant carbs and not crabs:laugh: :laugh: :laugh:

You should try eating every 2 to 3 hours throughout the day. Pick low calorie foods that will tally up to your daily goal. The key is to eat this way to keep the metabolism going. Make sure you eat back your exercise calories or at least half of them. Drink lots of water. When choosing your snacks make sure the total…

I too had bad headaches every morning for a long time. I found that since I have been doing cardio at the gym the headaches have gone away. I still get an occasional sinus headache that is with me in the morning but I just get up and go to the gym and start doing cardio. I find that the headache goes away after only about…

Chewing sugarless gum can help keep your mind of being hungry. Also keep busy with stuff to keep your mind occupied. Another trick is everyt ime you think about being hungry drink a full glass of water. Sometimes our bodies think we are hungry when actually we are thirsty.

Yes sir! It is a nice feeling to have that exercise credit, I sometimes exercise on a scheduled day off so that I can get some credits. MFP rocks.

Thanks Yeah I figure I will break through it in a couple of weeks.

The thing is I don't really feel like I am cheating my self. I am eating every 2-3 hours and choosing low calorie foods which leaves me satisfied. I just end up with a large bank of calories on my workout days and it seems a shame to just eat for the sake of eating. I do not go to bed hungry. I understand about how the…

Got it! Thanks so much.

Can you give more detail on how to get the bar code scanner? Thanks