maverickyanda Member

Just add an image tag. Example. don't forget your "/"

PS I know it sounds wonky but for me, I find that if I put my foods that have sodium in them at nighttime (for ME), it's better cause I'm more likely to reach for water (ie, with soups). Not extra sodium, just plan it out that way.

it gets easier. Eat breakfast like a king, lunch lightly and dinner like a homeless person. =)

:noway:

Who is LDS? :devil:

you need to either 1) utilize the power of editing 2) start the old fashioned roman numeral indent a, b, c style of writing 3) put a big giant WARNING! NOVEL A HEAD! with your threads! :sad:

And yeah it's okay for us who weigh less, too. For instance, if I (who weighs 112) walked for 15 minutes after lunch and scaled a mile, I'd burn roughly 64 calories. Nice. (Note: weight more, burn more.) http://walking.about.com/od/weightloss/a/slowwalk0605.htm

I would post the recipe but I don't want to be a bad influence...

I've had an off 23 years...not sure what it is...must be the weather. :bigsmile:

She Who Bakes Calorie-Laden Maple Butter Apple Crumble.

jewish. no thanks!

:sad: :sad: :sad: Which is too bad because it's one of the exercises that I like.

Hah! Can't help you there. All of my bread recipes are loaded with calories... :noway: Sorry. I'm a great bread-baker, too. Challah, to be exact. Shabbat Shalom!!!

ps get her a gift certificate for victoria secret :blushing: for her return, forget the cookbook

there ya go, atta boy. i mean its your wedding and she's way stressed anyway, probably checking theknot.com 100000000000 times a day no matter what she tells you. don't add any stress even if it's not your fault. :p her girls are probably like "oh crap she's getting married 1) we have lots to do 2) we're kind of losing our…

i cried :p penny and des!! YAY! jin :( boo i figured that was locke...anyway. i am queerly developing a crush on ben...he looks kinda james dean now :blushing:

i dont reccomend the hip hop one :p but yeah paula abdul was okay - did that in HS if you dont mind that you may trip over yourself a little he he :P i think its doable on carpet :P even her "learn how to dance" will give yo ua workout.

you're not supposed to go to her shower anywhos :P

Oh...okay. I'd be upset, too, I guess I was trying to be the cheery one in the thread :p Do you think it's a good idea to be married if you have only spent about a month together in your whole time together (if you added it up?) ? I mean, what does SHE think? I'm so confused. Where are you now and where is she? Did her…

good luck girl. a trash bag? yipes. i'm going to sti in the sauana :0

yup. finally gave up.

Time apart is healthy! And pretty traditional before marriage in some circles, I think :p It'll be okay - you have your whole lives to be married!! :) :)

have the wine - a good nights sleep is good for weight loss he he.

some of that stuff helps with digestion and beating water bloat :P

tysons grilled chicken strips are 100 cals a serving!!

i bought the KC stuff. it's fifty calories a serving and i only need 1/2 of a serving YUM YUM YUM...the sodium content wasn't so bad, either. oh LORD wow YUMMY. i also got the tyson meat (the grilled chicken strips). woah! wow! i've been missing out! ( dont want to think about where it came from though :blushing: ) yeah so…

mustard is gross. AND HORRAY!! STORE BOUGHT! my life is complete!!

Last time I checked, MFP wasn't run by the AMA or AASM or anything like that and I figure almost anything here is up for debate so I'm going to repost this article: http://lowcarbdiets.about.com/od/nutrition/a/protein.htm "Is it OK to eat a lot more protein than the minimum recommendations? This is the crucial question for…

Is that store bought or restaurant?

http://lowcarbdiets.about.com/od/nutrition/a/protein.htm