cherryblossombabe Member

@rebeccaelizabethsw7843 Well done on your amazing 5 stone loss! What an achievement. @poisonesse No you are a help lol thank you very for your advice, much appreciated. I will be logging my foods on here but still like you said using my slimming world life hacks to help out. I weighed in at my slimming world class today…

Add me up peeps! [edited by mods]

Pretty

Possibly accept :)

That's truly amazing what you did! In 5 months, that's such an achievement. Just being on that stage must have felt amazing, after all your hard work. Did you have a coach or trainer to guide you to be stage ready? Did you lift heavy then do a cut? Or were you lifting and in a calorie deflect at the same time? Do you think…

Your story is so inspiring to read! You must be sooo proud of yourself, you look awesome! Thank you for the advice and links.. It's great to hear from someone who has been through what I'm about to embark on. Hope you are well x

27) keeping that dream in my head of one day competing in a national figure competition.

Check your setting on MFP, make sure all your details are correct, weight, fitness level etc.. Try investing in kitchen scales, that's what I done. I found out that way what I thought were normal portions were way off. I started weighing out my foods and logging. By doing so I noticed such a difference in the scale…

You can do it. When you first start out it's tough, oh boy it's tough! 15 minutes is great, trust in the process. Each week will get a lil easier I promise. Focus on hitting your calorie goal everyday, don't go crazy and workout everyday if your just starting out, you will burn yourself out and feel like *kitten*..first…

David Bowie - Life on mars <3

Hey! Sent your over a friend request, I have been on here just under two years.. My diary is open to friends and I'm active daily! Welcome to the fitness fam!! :D

Thanks everyone

@tillerstouch I'm totally with you now.. So basically my goal while losing weight should be to maintain my current muscles and to strengthen them? Then when I reach my goal bf % that's when I can start to bulk and lift heavy to gain muscle size? Then cut to see those developed muscles? Thanks for the help guys.

Wow thank you all so much for all your help! @girlinahat @TeaBea going to take your advice and start incorporating strength exercises using my body weight, to keep ahold of the muscles I have and really strengthen them bad boys lol @bshave81 Thanks dude! Will keep an eye on my protein intake, make sure that's up!…

Singer Adele

Have a whisky with

Wish You Where Here - Pink Floyd

Wonder Woman :)

Looking very suave Cliffy94 ;)

Thinking

Is she a makeup artist

I have a bowl of Scots porridge oats made with water and add a dash of honey to it. Also have a smoothie which consists of, coconut water, strawberries, blackberries, blueberries and a lil bit of honey in that too! :) hope this helps!

Hey! Nice to meet you and welcome to MFP!

Hey! I have a total of 80 pounds to lose, I have lost 33 pounds of that total so far.. Feel free to add me peeps, we can help motivate each other to our goals :)

That's amazing!! Congrats on all your hard work, you look awesome! :)

Yeah sure as a mate date :)

Villian who becomes a superhero

Naughty-Nice

Gone with the wind