plumfoodie

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  • Redbush chai, or a kind of homemade chai coconut milk latte? I make one with ginger, turmeric, cardamom and black pepper (which is also great for cold/flu season) which is great with added coconut oil, but I think you could use whatever spices you enjoy. I also like the instant chicory hot drink (make sure it's the pure…
    in Bulletproof coffee alternative for the caffeine avoider? Comment by plumfoodie January 2014
  • Wow, well done - what a great feeling to be coming up on a milestone birthday at the same weight you were in your twenties! I have been maintaining on a primal diet for over a year with no logging and I have to say I feel like this lifestyle makes it easier than I deserve as I love the food and it really helps with my…
    in Maintenance on a Primal diet Comment by plumfoodie December 2013
  • Made this afternoon as an Easter treat - stirred in some cocoa nibs and finely chopped soaked/dehydrated almonds before rolling into balls. Yum!! A bit sweet for me, though; next time I may try 1/8 cup maple syrup and 1/8 cup coconut milk for the liquid component. (yes, there will be a next time!)
    in Coconut Crack Bars Comment by plumfoodie March 2013
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