Replies
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sounds delish!
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For me, it is all about portion control. If I could just control my meals and snacking, then the world would be a better place for me! :)
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Don't lose hope! You have already lost so much! I've lost 2 pounds and am very jealous of your 17! Everyone's body loses weight differently. Just because you gained a little this week, doesn't mean you have stopped losing. Don't think of this as a "diet' you want to change your lifestyle. Don't give up!! :)