Replies
-
Well it is 2 stone 8 lbs I have lost in one year!! OK..a few lbs went on over the winter...who doesn't... But I am now fitter than this time last year and fitting into a pair of tight cutoff jeans shorts that I have worn for a good 6 yes!
-
Oh:( didn't know ...my bad...damn it is hard these days for anyone to raise money for a good cause.....I am really loosing the will to live on this sort of thing...
-
Do lots of exercise, as you end up pushing through your hunger for longer, as your mind is occupied on something other than eating...plus you surprisingly don't feel so. Hungry afterward. You also burn calories in the process so win win all round
-
Sigh..it feels really weird that I can keep below my calorie allowance when I use the app..but if I don't...I end up going totally the opposite and I am sure I over do it. I end up craving things more when I don't calorie count. I am trying to force myself to top over at least the 1000 calorie a day by my reckoning... As I…
-
It is
-
OK here's the best calc I have...use mapmyhike...you can enter your weight details( although display seems to be a bit screwy) it does directly link with mfp and copies your vital stats over. You plug in laps done/ time taken and the length of each lap( ie 33 of 25m) It then auto calcs the calories burnt for your…
-
Swim a mile will burn in excess of 1000 calories. Get an ap called swim a mile in 6 weeks to help you break it down into bite size chunks. Tbh I ended up running over the 700 m in the first week and simply doubled it. As I was feeling like I could keep going on. If you are not good at front crawl..do backstroke.. And work…
-
21 pounds lost now... And not only can I now get into jeans that have been sitting in the wardrobe for several years... And I have started to get comments on how good I look. I still have at least 2 more stone to go for my target... I have a target of some lovely sexy outfits that I would love to be able to fit into, as my…
-
I have lost almost a stone in less than a month... 4 inches off tum.... 1 of bum.... Finding hiking around our hills a lot easier now.... Scouting is going to be far easier now????
