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yes!!
Finally!! My scales have touched me into the 12 stone 13 bracket....!!!!. I'm seeing a 12 on the scales!!! I still have a way to my target..but holy moly...I'm finally getting into the next stone to shift...feeling good...and so happy that my sponsorship for my charity 3 Yorkshire peaks is starting to come in....
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I need your support/ 3 Yorkshire peaks challenge for breast cancer care
https://www.justgiving.com/Sharon-English1/ Above is a link to my just giving page where I am trying to raise as much as I can for Breast cancer care. I am loosing weight(2 1/2 stone so far!!... 2 more to go!!) And training my socks off to get fit enough to take on 3 mountain in 12 hours... 25 miles!!! Thats right!!! This…
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I need your support/ 3 Yorkshire peaks challenge for breast cancer care
https://www.justgiving.com/Sharon-English1/ Above is a link to my just giving page where I am trying to raise as much as I can for Breast cancer care. I am loosing weight(2 1/2 stone so far!!... 2 more to go!!) And training my socks off to get fit enough to take on 3 mountain in 12 hours... 25 miles!!! Thats right!!! This…
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almost my lowest weight in a year!
Well things are really looking up...as I have just weighed myself this morning to discover I am 1lb away from equaling my lowest weight from last year( I stopped focus and put on about a stone over winter..oops!) So now, I am not only heading in the right direction, I feel fitter than last year, ad I have been working on…
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I am sooooo bloated!!
I feel soooo bloated after cooking a rare Sunday roast chicken for me and my two boys. I have totted up the carries and I am not surprised!... But even so...with me even being a tad cruel and over estimating the amounts... I have only just gone over my calorie limit. Am I getting so used to a lower calorie intake that one…
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highly recommend map my walk
Just a heads up for those that have not tried this app, I find the combo of this app and map my walk, is highly motivational, as it gives you realtime feedback on your exercise... Which can be tweaked to reflect a different activity. I found myself pushing myself to hike more, and adding a good hike at least 2 x a week,…
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loosing inches and lbs again!
Finally.. Inches coming off and tum looking less bloated/ flabby! I have dropped 2 inches in last week and a half.. And my weight is continually below 14 stone. After putting on 1/2 a stone over the winter...I am finally heading back into the direction I want. Still have 2 stone to shift..but it working again
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% of protein/ carbs etc when trying to loose weight and train for a challenge hike
I need to know what to adjust... If anything ATM for my dietary %... I am still wanting to get down from 14 stone to about 11 to 11 .1/2 stone.and I am also going to start work on training for a major 3 Yorkshire peaks challenge hike in sept for charity. My question goes to this dilemma.I need to still loose weight...but…
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% of protein/ carbs etc when trying to loose weight and train for a challenge hike
I need to know what to adjust... If anything ATM for my dietary %... I am still wanting to get down from 14 stone to about 11 to 11 .1/2 stone.and I am also going to start work on training for a major 3 Yorkshire peaks challenge hike in sept for charity. My question goes to this dilemma.I need to still loose weight...but…
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hi new here
Just wanted to say hi, I have been using myfitness for a few weeks, and I have already lost 7 pounds???? looking forward to getting a bikini figure again
