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Running the edge of a sheet under my finger nails. Qualifies as weird I'm sure :)
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GRITS, why are you eating your own throw-up...? :sick:
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Mustard! Honey mustard, southwestern mustard, dijion, horseradish with mustard, hot sauce n mustard... Mustard is something you can eat a lot of with minimal calories :)
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Instant brown rice, whole wheat angel hair pasta (cooks faster), baked sweet potato (can microwave), whole wheat toast
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I've always related to 'You Gotta Be" by Des'ree. It's a flash back but still current for my life! :happy:
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My gym outfits look like I am TRYING to look bad, so I am like most people here- I go there to sweat. That being said, If I do get hit on-- red faced, sweaty, wore out gym clothes, hair flyaways and all-- then I feel even more flattered. :blushing:
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have been guessing on everything--stressed, confused, and unable to lose the weight
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I am on a similar calorie goal, and earn a few extra calories from nursing- which adds a lot of hunger and specific food cravings, so I feel your pain :) For filling foods I aim for things high in protein and fiber. You can eat a lot more if you choose veggies over fruits, and lean meats like turkey, fish, and chicken.…
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I lost respect for Dr. Oz the day he tested a woman's blood sugar on his show, saw that it read 102, then stated "This means you are diabetic!" He should never diagnose again.
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jean claude van damme, thanks to my dad's choices in 'family time movies' ha! http://www.iballer.com/malecelebs/van_damme/images/jc33_jpg.jpg
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I can walk with my feet twisted around to face behind me. It kinda freaks people out. I also use my computer mouse turned backwards and tilted to the left.
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you are wearing purple
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you have bangs
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I would have all my children vaccincated for sure, boys or girls. They are also coming out with a vaccine against genital herpes soon which will be great! With all the research showing how viruses can lead to cancer I feel very grateful I will be able to help protect my children from disease. Even avoiding the suffering…
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A 'secret finder' book for mario brothers (The old 80's nintendo game). Given to me by my 6 year old little brother who was obsesed about the game. He was so 'disappointed' when I decided to let him have it. Well played little bro...
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Ground turkey sausage has much more flavor than plain ground turkey, so maybe next time you shop get that instead until you are more used to the flavor. Ground turkey can be a lot like tofu... not much flavor until you learn how to spice it up, but that's a good thing too b/c it opens up tons of options. :) Enjoy your…
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I haven't heard of her, but I'll look her up. thanks
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I have, in college i took a class. It was no joke, and I definately could use more flexability. But I didn't think of it as being so great for toning. Maybe it is?
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Yes, I have a lot of those excercises which my trainer gave me. They definately worked, but I was honestly soo bored doing them that they have been hard to keep up once my trainer and I were done. I basically only did them a couple more times afterwords. I realise I probably need that smiling cheerleader and fun music to…
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I don't have a Wii but they sure do look fun :) I'll look into the other videos suggested so far. thanks!
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Oh no! I feel your pain friend :flowerforyou:
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It used to be my love handels, but after having a baby... it is definately the bagel pinned to my belly button :ohwell:
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The WHY is the metabolism reference I gave. Simply put: Eating in the morning activates your metabolism, which is beneficial in weight loss. The later you eat the more hours of fully activated metabolism you miss out on. It's simply a weight loss strategy. If you don't want to do so that's fine, but you are missing out on…
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Self control is key in weight loss, which includes not eating when you feel hungry, or eating even if you are not, in order to make wise choices by keeping our metabolisms active and staying in calorie goals. So no, we don't always "listen to our bodies," we intelligently guide them. I.E.- Eat breakfst even if not hungry.
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If you order fajitias without the bread you can do pretty well. Its mostly meat and green peppers that way :)
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Peanut Butter! I can't live without it, so I budget it in almost every day :love:
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You are looking great! And so much healthier/happier :)
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Yup, and I don't plan to settle so I expect it to be a while. But timing is up to God anyway, so not worried :)
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Unless it looks clogged and broken I will flush and use, or even clean up someone's RUDE sprinkels from hovering. My main reason is that I worry some young kid with run in and sit without looking then get it all over her... like it happened to me when I was about 7. So ya, please clean up your sprinkles and flush! Think of…
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I actually open my bananas with by cutting it open length-wise with my thumb nail then opening the peel like a wallet and take out bite size chunks at a time... so can't help ya. :smile: I also like my cereal half soggy half cruchy for more interesting texture :wink: