Replies
-
elelja945 Sunday PW: 181 CW: 182.4
-
elelja945 Weigh In Day SUNDAY PW 181.8 CW 181.0 :
-
elelja945 Weigh in day SUNDAY PW 183 CW 181.8
-
elelja945 Sunday PW 183 CW 183 Hello Team!! I'm Joy. I am 47 years old a wife and a mother of 3. My goal this month is to begin a new lifestyle that will involve better eating habits, exercise, and ultimately the loss of 30lbs. I look forward to sharing in this experience with all of you!!
-
elelja945 Saturday PW:180 CW:178.2
-
elelja945 Sunday PW:179.4 CW: 178.2
-
elelja945 Sunday PW:178.8 CW:179.4
-
elelja945 Saturday PW: 178.8 CW: 180
-
Did not have a good start this week. No tracking and over calories Mon,Tues,and Wed. Only exercised on Monday. But......its not how you start,its how you finish 😀. So today Thursday 11/11 I have already gotten my exercise in with a walk on the treadmill. Now to focus on my calories and tracking. Have a great day everyone.
-
elelja945 Sunday PW:181 CW: 178.8
-
elelja945 Saturday PW: 180 CW: 178.8
-
Had a pretty good week tracked everyday. Only went over my calories yesterday had some oreos. They were not worth it. Walked on the treadmill for 1 hour daily.
-
Check in Monday 11/1 Track: Yes Calories: Under Exercise: 1 hour on treadmill For some reason I love when the first of the month falls on a Monday. I feel like I get a double chance at a fresh start :)
-
Hello Slimsons :) My name is Pearl. I started a battle with my weight almost 22 years ago after the birth of my first child. It has been a roller coaster ride with MANY ups and downs. Now all these years later I find myself back at almost the exact same weight I began. But this time it is not a battle. I am choosing not to…
-
Hello Team Weight No More!! My name is Pearl. I am 44 years old. My weight has been up and down ever since having my first child 21 years ago. My long term goal is to lose 40 pounds. For this challenge I am shooting for a 5 pound loss. I am looking forward to learning and sharing with you all on this journey :)
-
elelja Saturday 180
-
elelja945 Sunday 181
-
elelja945 Sunday 181
-
I think it may be a way to both mentally and physically feel numb or escape. When I eat to uncomfortable fullness, everything stops. My brain is on cruise control. I am eating but have gone way past tasting the food. Brain numb. Next my body is so full I can not comfortably move. Body immobile. There are no past regrets,…
-
Just my 2 cents. In modern society one of the few things men are still seen as having the advantage in is strength. From an early age most males are praised for their strength, it may be strongly tied to their self esteem. Don't take it personal. Just like with anyone who compliments you, reply with a compliment for him…
-
I'm not lifting very heavy, only 20lb dumbbells, so 40lb max. The days I do both are my 2 days off plus one, not consecutive, morning/evening split. Saturday rest. Thanks all for your advice. Will definitely listen to my body.
-
Who was in Sixteen Candles with Anthony Michael Hall
-
Who was in Stakeout with Emilio Estevez (secret celebrity crush) lol
-
Aaaahh..... Had to ask a coworker.......who was in Constantine with Djimon Hounsou
-
Who was in All the pretty horses with Penelope Cruz
-
Who was in Find me Guilty with Vin Deisel
-
Like Determined I also gained about 65 lbs my first pregnancy, lost about 20, was pregnant again in 6 months, gained about 35, lost it all in about a year after the birth, back to pre pregnancy weight, 6 years later, pregnant again, gained 50 lbs, whew.... so two years after that birth I am 20lbs away from pre pregnancy…