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Congratulations! Keep it up! I hope to see the light some too xx
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I prefer any combination of the below with some water or green tea and rice - Miso Soup - Rice - Eggs - Fish - Salad - a little bit of meat (I.e. grilled chicken & salad) - plenty of water - fruit salad - a small glass of juice Why is it that we have to follow breakfast dictated by advertisements? I believe it is important…
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It is great to see that there alternatives, however all of these alternatives do not tackle the actual problem: as to why we crave those foods? Easily digested sugars (incl. sucrose in diet drinks and foods) give us a quick boost, rather than long lasting energy. After a long research into why some of just gain weight…
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It is great to see that there alternatives, however all of these alternatives do not tackle the actual problem: as to why we crave those foods? Easily digested sugars (incl. sucrose in diet drinks and foods) give us a quick boost, rather than long lasting energy. After a long research into why some of just gain weight…
