tinatw

Cheers Mike, I dont suppose you can recommend what bench/squat rack can you?? thank you Tina

thank you :-) that's really helpful!

Thanks for all the replies you lot, didn't expect so many but yeah!...lol I'm starting to think that different diets suit different people! all I know it that I feel less tired when I cut back on carbs and my tummy feel's less chubby. And with out being rude, my friends that eat thing's like rivita and snack a jacks all…

It really sounds as though these things r a waste of time and money! I will defintely look into that, I know in reality it's not that important as I should really go by how I feel in myself well we all shoukd really but I am curious to know what my BF is roughly. Thank you do much for you help :-) X

Thank you very much! I feel so much better now it's just the fact that after he tested me he I actually asked how accurate they are and he was like "they are very accurate" I think it's terrible they can say things like this! I used to struggle with eating disorders and back then something like this would have really done…

I'm not sure if you meant that to sound rude or not, I just wanted everyone's opinion as I have been told that it can be day around the organs etc even if physically I don't look fat and try to find a better way to measure body fat so i could get a more accurate reading. Anyway thanks for your help Tina