VonTinka Member

This happened to me....3 weeks strict with my food but i was fine and enjoying it. I've been so good...then tonight i just pigged out on a crap ton of chocolate. I'm so sad i elt myself down however i have been so good for 3 weeks so i deserve a little 'let loose' time but i will just keep going tomorrow ^^ we are just…

I also have pcos, i lost over 3 stone and was slim thanks to MFP a couple of years ago. It took me a while but i kept it off for a good few years too then it came back on slowly and i had a ton of other symptoms too such as acne but my weight is on my stomach more than anything now then i was diagnosed with pcos. I'm…

My boyfriend always buys cakes and cookies and all sorts. Its my own fault for trying to eat them though to be honest! :disappointed:

Try different stuff I would say. I sometimes prefer to use videos instead of using equipment. I found insanity to heavy on my joints though but you tube is a great source to find stuff to help you along. I was doing zumba on the wii fit for a while I found that really fun and it tired my out I lost a lot doing it for a few…

When i lost tons of weight i was having yoo-moo frozen yhogurt it's not as bad as icecream just maybe sugar a little high. I still lost almost 41 lb eating the stuff! Aslong as you don't overeat it and watch how much you have.

The issue is the gym closes early it's not the best gym to be honest. I can't afford to pay for buses and my train doesn't go near any other gyms. I know you guys say to make time but i work in the games industry...sometimes we don't leave work until around 12 or later at night and if i got up at 5 am for the gym i'd be…

Hi! Thanks for the reply :) It is difficult but I will try and log more it might get me more worried on the crap that i'm eating instead of the good stuff! I will walk on my dinners too and get my legs moving a little!

Yeh I struggle finding stuff with proteins in! :( I'll have to buy a chicken tonight haha! But yeh i do lack on proteins...i sorted my fats out with nuts so it's my protein where i lack.

Thanks for the support. I'm really fed up over peoples pictures of me the worst bit is the fact a professional photographer took it haha! I noticed I must of lost cause i forget i'm wearing a bra as they are that baggy around my ribs now haha! I just wish i could see the changes in photos people take of me :(

I think i've lost it all from my face but i don't know.... I'm only 10 st 9 lb (sometimes fluctuate to 10st 12lb) It's extremley sad to look at myself and not see a difference. I do some weights when i get chance. People have said i've lost weight but i just can't see it :(

I get this! I have such bad spots now since loosing weight! It's on my chest but mostly on my chin and face they really hurt too...i've used everything to try get rid of them :(

Yeh i don't tend to eat food that i do myself i have bags of veg (the steam ones) with some scrambled egg for my tea and stuff like that i don't have any chips or stuff that i need to weigh or anything as i don't get 5 mins to cook :P My boyfriend claims i don't eat enough...but you never know.

Maybe thats my problem. I tend to have 1 day off on a weekend...i still eat healthy but have a 1 bigger meal. I tend to not drink much though i think thats another issue...i'm not a water fan i prefer juice but sugar free obviously! :D

Oh wow those are amazing results! It's crazy how you can loose inches but not weight. I thought this may be happening to me as my stomach felt flatter but i've just stayed the same. I've lost around 9 inches of my hips and about 4 of my waist so far :) But thats stopped now haha! I got courage and asked on the facebook…

The issue i struggle getting to the gym much latley is i have to do overtime in work as i'm a full time worker :( I also feel really tired sometimes. As I said though i'm going to put up the gym again and go more. I walk everyday to work too it's a big walk there and back I even sometimes go out on my dinner :) I'm always…

Ok i'll start having to count what i eat again. :P I don't really touch anything bad anymore, i always watch what i'm eating. I'll try weight lifting i'm just too shy as the gym is male dominated in the weights area :(

seems definitely like water weight don't worry i get it :) your weight changes around 5lb a day just from water

Thanks guys :) i'll take a look tonight and make myself up some lunch sometimes i don't get much time to do it though so packaged food would be easier!

Thanks i'll take a look :)

Thanks guys :) trying to get back on track! I've not been well lately on anti biotics ect so tired out and a bit run down

Yeh my mum notices a lot she says i've gotten really slim but I just can't notice. I think I see it in my face though as I was messing about with my boyfriend on youcam taking funny pictures of us and my face looks like it's been vacuumed in LOL! Maybe I am being silly, i have dropped from a 44" to 37" sometimes it's 36…

Thanks guys. I always warm up on treadmil with a incline. I think it's holding my breath I sometimes think on how to breath but then it gets all confusing as is it through nose or not haha

Gather pictures of what you want to look like as well I did that and it helped me. You need to just know when to say noto the crap, it's not worth it I could have something more filling with less calories. If you eat something bad make up for it as well by working out or having something healthy. It's not all doom and…

That 25lb will go again in no time :)!

Well the thing is. My boyfriend isn't supportive, sure, hell say I've lost but then moans at me for taking comparison pictures. He eats crap everyday usually...i sort of encouraged salads of weekend but with whatever he wants. It's difficult as he says I'm going crazy, anorexic ect. I'm not though I'm just changing how i…

I'm from the Uk it does cost a lot for healthier food....you can't get cheap fruit ect it's very frustrating.

Depression got me eating loads and i used to be active and slim and did martial arts ect. Seen old pics, something switched on inside especially with my boyfriend admiring naked skinny girls in magazines! haha

i'm 5'5 and just dropped from a 16 to a 14 i weight 169 poounds lol It's my hips and belly that wont bog off! Been doing everything i can to target the area too :(

Oh wow her body is great! I'm doing a lot of weights in the gym at the moment and my arms have slimmed really quickly and feel tighter. It's great what lifting can do for your body my legs look so much nicer too :D I love her stomach jelous!

Comon guys get pics up! :D I need some inspiration haha.