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Is 7 drinks a week considered being a heavy drinker...one glass of wine a day? I think not.. but all the sugar in alcohol keeps me far away from it except on occasion. To each his own.
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I agree with the comments about your husband needing to be supportive. Honestly I can't stand the elliptical myself..lol. Walking is the easiest and one of the best exercises out there. I also have EA Sports active trainer on Wii..it is absolutely fantastic. Full body exercises at your own pace, schedule and intensity. It…
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That's a great idea about adding night shift extras to breakfast. It's going to look like I gorged at breakfast, or if I put it in snacks might look like a light meal. Either way, I should add all food intake so I don't under-eat or over-eat. Thanks.
