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We've been brainwashed that fat and protein are evil, and carbs are king. We've had corn and wheat and other "healthy" grains shoved down our throats like cattle being fed out for slaughter, and taught to fear lard. Once I got off the pasta, potato, and bread "diet", I lost 100# and my heart is as healthy as a 20 year old…
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Yay!!! Welcome!!! This is a great resource! :D
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Go, Colts!!!! Food on game day is a problem, isn't it? Trying to find stuff that I can eat, that also pleases my company and family....
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Hi!!! i'm new too! this is a great program...just keep with it!
